Go meatless with these easy and delicious vegetarian and vegan dishes for eating healthy.
In cold season, this warm red cabbage and apple salad is served with some roasted meat, brings you to warm.
Chicken a la King without the Chicken...
Steamed bok choy is tossed with lemon juice, olive oil, garlic, and sunflower seeds. A refreshing yet tasty side dish.
Asparagus, tofu, and bell pepper are stir-fried in a Chinese based garlic-ginger-soy sauce. It's packed with deliciousness and goodness.
This quick, easy and delicious Italian-style side dish is perfectly cooked. Broccoli is seasoned with olive oil and garlic, and finished with a touch of parmesan.
This refreshing yet delicious salad is very quick and easy to prepare. It can be kept in the refrigerator for a few days.
These tortilla mini pizzas are very easy to make, it can be a quick and easy snack or appetizer ready in a flash.
4 servings for about $5
Fresh grilled corn with a slight kick.
Succulent grilled portobello mushroom has the meaty texture, which is ideal for burger. It's also marinated in a garlicky-herby-lemony marinade to build up more flavour.
Quinoa is high in fiber, protein and gluten free. To make this quinoa lasagna, we use a spring-form pan layered with different flavored quinoa and vegetables, colorful and incredibly tasty.
Creamy, decadent and ready in less than five minutes, this is a great chance to introduce superfoods, bananas and avocados to children 8 months and older. Rich in healthy fats necessary for skin health, brain function and maintaining a healthy weight. Cacao is high in magnesium and iron and when combined with a fat like coconut oil or avocado, it alleviates headaches and anxiety and boosts brain function.
Feel too lazy to cook? Try a quick delicious and refreshing salad, serve it with a few slices of crusty bread. A quick simple and tasty yet light meal within about 6 minutes.
You'll be seeing red with this delicious dish made with hot chili peppers and a pinch of paprika.
This spicy and sweet mango chuntney goes very well with the corn flatbread, you can also use pineapple too.
Sweet, sour and spicy, this delicious pineapple-chile chutney is packed with flavors. Serve it as a side dish with any Indian main course.
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