22 pumpkin recipes

Make your own apple butter using your slow cooker.

These delicious and nutritious toasted cajun pumpkin seeds are a great snack. They taste good, and are also good for you.

A nutty and dense loaf. Great with peanut butter, or make a delicious German sandwich.

This sweet marmalade is the perfect spread for toast, english muffins and pancakes.

Graveyard Treat recipe

Bircher muesli was first developed by a Swiss physician, Maximilian Bircher-Benner as part of the therapy he prescribed for his patients. Often called simply ‘overnight oats’ Bircher muesli is an ideal breakfast food – it can be assembled the night before, left in the fridge overnight and enjoyed in the morning – there is no cooking required. It's also a perfect combination of plant-based protein, slow-release wholegrain carbohydrates, and essential fats. The version below calls for pears and coconut, but alternative combinations are provided in the notes.