Search
by Ingredient

Favourite Pumpkin Cheese Pie (Diabetic)

StarStarStarStarEmpty star

Submitted by Katerissa

Diabetic-friendly pumpkin cheese pie layers sweetened cream cheese under a spiced pumpkin custard in a single shell. Sugar replacement keeps the carb count down without losing the holiday flavor.

YIELD

12 servings

PREP

20 min

COOK

70 min

READY

90 min

Two pies in one shell. The bottom layer is a sweetened cream cheese custard, lightened with sugar replacement so it sets up like cheesecake without spiking blood sugar. The top is the familiar pumpkin pie custard, spiced and silky, poured carefully over the cream cheese base so they bake together without muddling.

The pour-over move is where this pie either succeeds or fails. The cream cheese layer needs to be spread fully and evenly on the bottom of the unbaked shell, and the pumpkin custard has to go on top gently. Pour it over the back of a spoon held just above the cream cheese, working from the edges in, so the heavier pumpkin layer doesn’t break through into the cheesecake below.

Canned pumpkin is the right call here. Fresh pumpkin holds too much water and weeps liquid into the cream cheese layer as it bakes.

The knife test in the directions is the key doneness check. The center should look just barely set with a tiny wobble when you nudge the pan. It firms up completely as it cools.

Pro Tips

  • Soften the cream cheese thoroughly. Cold lumps in the bottom layer won’t smooth out during baking.
  • Place the pie on a rimmed baking sheet. Pies this full sometimes overflow at the edges, and a sheet pan saves the oven floor.
  • Cool fully on a wire rack before slicing, then chill at least 2 hours. Warm slices fall apart; cold slices cut clean.
  • Top with a small dollop of unsweetened whipped cream and a dusting of cinnamon for the holiday plate without adding sugar.

Variations

  • Use a graham cracker or pecan crust instead of plain pastry for more texture and flavor depth.
  • Swap evaporated milk for unsweetened almond milk to cut the carbs further and make it dairy-lighter.
  • Add a teaspoon of fresh grated ginger to the pumpkin layer for a sharper, more grown-up spice profile.

Ingredients

Cheese layer
8 231.2
OUNCES ML/G CREAM CHEESE
softened
1 1
LARGE EACH EGG
Pie layer
1 ½ 355
CUPS ML PUMPKIN
canned
2 2
LARGE LARGE EGGS
1 ½ 23
TABLESPOONS ML PUMPKIN PIE SPICE
1 1
EACH PIE SHELL (9 INCH)
prepared, unbaked
2 30
TABLESPOONS ML SUGAR
granulated
1 5
TEASPOON ML VANILLA EXTRACT
1 237
2 30
TABLESPOONS ML SUGAR
replacement, granulated

Directions

For cheese layer, combine cream cheese, sugar replacement, vanilla and 1 egg in mixing bowl.

Stir to mix well, spread in bottom of unbaked pie shell.

For pie layer, combine pumpkin, milk, 2 eggs sugar replacement and spices in a mixing bowl, beating to blend thoroughly.

Carefully pour over cheese layer.

Bake at 350℉ (180℃) F for 65 to 70 minutes or until knife inserted comes out clean.

Let cool completely before serving.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 89g (3.1 oz)
Amount per Serving
Calories 182 61% from fat
 % Daily Value *
Total Fat 12g 19%
Saturated Fat 6g 32%
Trans Fat 0g
Cholesterol 77mg 26%
Sodium 156mg 6%
Total Carbohydrate 5g 5%
Dietary Fiber 1g 4%
Sugars g
Protein 9g
Vitamin A 102% Vitamin C 3%
Calcium 6% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
 
More health news

Email this recipe