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The Healthy Recipe
Health and nutrition news that’s easy to digest…
USDA Plots to Feed Us More Saturated Fat
As Americans closely scrutinize how every hard-earned dollar is spent, why are their tax dollars going to fund USDA programs that both encourage healthy eating and push high-fat cheese down their throats?
Eating Right for a Healthy Pregnancy
Decrease pregnancy risks with a healthy diet.
Did you know your foot needs exercise, too?
Exercising each part of your body is important for good overall health. Did you know that you have to exercise your feet, as well? Here are some helpful tips for exercising your feet to keep them strong.