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White Bean Soup with Rosemary

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Submitted by jeaniec1

White bean soup with rosemary, country ham, and mirepoix simmered in chicken stock then pureed smooth. Make up to three days ahead.

YIELD

6 to 8 servings

PREP

10 min

COOK

1 hrs

READY

40 min

Cannellini beans, fresh rosemary, and a bit of country ham or prosciutto simmered in chicken stock until the beans go completely soft, then pureed into a thick, velvety soup. The ham isn’t a main ingredient here. Half a cup adds a salty, smoky backbone to eight cups of broth without making this a meat-heavy dish.

The mirepoix of onion, carrot, and celery sautees with two full tablespoons of minced garlic for 5 minutes before the beans and stock go in. That garlic is generous on purpose. It mellows during the long simmer and becomes sweet and rounded once pureed into the soup.

Two stages of simmering: 30 minutes to get things started, then you taste and salt the broth. Adding salt partway through, not at the beginning, is how you avoid oversalting. The ham releases salt as it cooks, and different hams vary wildly in saltiness. Taste, adjust, then let it go another 40 to 60 minutes until the beans are completely soft.

This soup improves over time and keeps for three days in the refrigerator.

Kitchen Tips

  • Use dried cannellini or navy beans for the best texture. Soak them overnight before cooking. Canned beans work in a pinch but the soup won’t be as silky.
  • Puree thoroughly. Any unblended chunks of bean break the smooth, creamy texture this soup is going for.
  • The soup thickens considerably once refrigerated. Thin with chicken stock when reheating.
  • A drizzle of good olive oil over each bowl right before serving adds richness and a fruity contrast.

Variations

  • Vegetarian version: Skip the ham and use vegetable stock. Add a Parmesan rind during simmering for savory depth.
  • Chunky style: Puree only half the soup and stir the puree back into the remaining whole beans for a thicker, more rustic texture.
  • Sage swap: Replace the rosemary with fresh sage leaves for a more earthy, autumnal flavor.

Ingredients

2 30
TABLESPOONS ML OLIVE OIL
1 237
CUP ML ONIONS
diced
1 1
CARROT
peeled and sliced *
1 1
CELERY CELERY CELERY STALK
sliced *
2 30
TABLESPOONS ML GARLIC
minced
½ 118
CUP ML HAM
dry country ham or prosciutto *
¾ 340.2
POUND G WHITE KIDNEY BEANS, CANNED
or navy beans, prefer cannellini
2 30
TABLESPOONS ML ROSEMARY LEAVES
fresh, chopped
8 1.9
CUPS L CHICKEN BROTH
½ 2.5
TEASPOON ML BLACK PEPPER
0
SALT *

Directions

HEAT THE OIL IN A LARGE saucepan over medium heat.

Add the onion, carrot, celery, garlic and ham and sauté, stirring frequently, for 5 minutes.

Add the beans, rosemary, chicken stock and pepper, and bring to a boil.

Simmer, covered, for 30 minutes.

Taste the cooking liquid, and add enough salt so that it becomes slightly salty (the amount needed will vary depending on the type of ham used for seasoning).

Recover the pot and simmer for 40 to 60 minutes, or until the beans are soft.

Purée the mixture in a food processor fitted with the steel blade or in a blender.

Serve hot.

Serves 6 to 8.

The soup can be made up to three days in advance and refrigerated, covered.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 618g (21.8 oz)
Amount per Serving
Calories 354 33% from fat
 % Daily Value *
Total Fat 13g 20%
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 694mg 29%
Total Carbohydrate 14g 14%
Dietary Fiber 6g 22%
Sugars g
Protein 38g
Vitamin A 1% Vitamin C 10%
Calcium 11% Iron 24%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, High Fiber
 
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