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Sri Lanka Wattakka (Curried Pumpkin)

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Submitted by ccjudie

Wattakka is a creamy Sri Lankan pumpkin curry cooked in coconut milk and thickened with ground rice and mustard seeds. Served in the hollowed-out pumpkin shell for a stunning presentation.

YIELD

4 servings

PREP

20 min

COOK

30 min

READY

1 hrs

Wattakka is one of those dishes where humble pumpkin gets treated like royalty, and the presentation alone is worth the effort.

Cubed pumpkin simmers in thin coconut milk with turmeric, chili, and fried onions until just tender. Then a rich blend of thick coconut milk mixed with ground rice, crushed mustard seeds, and garlic goes in to thicken everything into a velvety, golden curry.

The whole thing gets spooned back into the hollowed-out pumpkin shell, sprinkled with curry powder and lime juice, and brought to the table looking absolutely spectacular.

It is vegetarian, naturally sweet, and quietly one of the most satisfying curries in the Sri Lankan repertoire.

Kitchen Tips

  • Scoop the pumpkin flesh carefully, leaving about 2 cm of wall so the shell holds its shape as a serving bowl
  • Do not overcook the pumpkin cubes; they should be tender but still hold their shape in the gravy
  • Mix the ground rice into the thick coconut milk before adding to the pot to prevent lumps
  • The mustard seeds add a subtle sharpness that balances the natural sweetness of the pumpkin
  • Serve with flatbread or rice as part of a larger vegetarian Sri Lankan spread

Ingredients

450 450
GRAMS GRAMS PUMPKIN
25 25
GRAMS GRAMS ONIONS
2 2
EACH EACH HOT CHILI PEPPER
fresh *
4 4
CLOVES CLOVES GARLIC
50 50
ML ML VEGETABLE OIL *
1 5
TEASPOON ML SALT
¼ 1.3
TEASPOON ML BLACK PEPPER
¼ 1.3
TEASPOON ML TURMERIC
350 350
ML ML COCONUT MILK
thin *
100 100
ML ML COCONUT *
25 25
GRAMS GRAMS RICE
ground
1 5
TEASPOON ML MUSTARD SEED
1 1
PINCH PINCH CURRY POWDER *
½ 2.5
TEASPOON ML LIME JUICE

Directions

Wash the pumpkin and cut the top quarter off.

Scoop out the flesh to within 2 cm of sides and cube.

Put the shell to one side for using later.

Slice the onion and chile and crush the garlic. Heat the oil and fry the onion and chile together.

When the onion is soft add the pumpkin, salt, pepper, turmeric and thin coconut milk and cook until the pumpkin is done.

Pour the Coconut milk, thick onto the ground rice, mustard and garlic and add to the pumpkin mixture, stirring as it thickens.

Bring to the boil and simmer for a few minutes.

Remove from heat and spoon into pumpkin shell.

Sprinkle with the curry powder and lime juice.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 137g (4.8 oz)
Amount per Serving
Calories 4700 87% from fat
 % Daily Value *
Total Fat 452g 696%
Saturated Fat 401g 2004%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 856mg 36%
Total Carbohydrate 61g 61%
Dietary Fiber 118g 472%
Sugars g
Protein 101g
Vitamin A 350% Vitamin C 31%
Calcium 24% Iron 140%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
 
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