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Venezuelan Peppers with Shrimp

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Submitted by jshimpock

Shell-on shrimp sauteed in garlic-chili oil, piled over meltingly soft red peppers slow-cooked in Spanish olive oil. Tear off crusty bread, soak it in that rose-colored oil, and feast.

YIELD

10 servings

PREP

30 min

COOK

45 min

READY

75 min

This is the kind of dish where the olive oil does all the heavy lifting, and what it delivers is pure magic.

Red bell peppers cook low and slow in Spanish olive oil until they practically dissolve into silk, turning the oil a gorgeous rose color in the process.

Garlic gets its own gentle bath until golden and sweet, then shell-on shrimp hit a screaming hot pan with minced chili pepper for a quick sear.

Everything comes together on a platter: the peppers and their fragrant oil in the center, the pink shrimp circled around the edges, and thick slices of crusty French bread on the side for sopping up every last drop.

Crumble some feta on top if you want a salty, tangy bite that pulls the whole thing together.

Chef Tips

  • Keep the shells on the shrimp while cooking. They protect the meat from overcooking and add flavor to the oil.
  • Cook the peppers over genuinely low heat. If they brown at all, the heat is too high. You want them silky, not charred.
  • Use good Spanish olive oil here since it’s essentially a main ingredient, not just a cooking medium.
  • Slit the shrimp up the back and devein, but leave the shell intact for each diner to peel at the table.

Ingredients

3 1.4
POUNDS KG SHRIMP
3 710
CUPS ML OLIVE OIL
spanish
4 4
8 8
CLOVES EACH GARLIC
1 1
EACH EACH HOT CHILI PEPPER
seeded, minced *
1 1
LOAF LOAF FRENCH BREAD
1 inch slices *
1
X FETA CHEESE
optional *

Directions

  • Bell peppers should be seeded and cut into thin julienne strips.

** Garlic cloves should be peeled and cut into ¼ inch chunks.

Slit the shrimp up the back with a sharp knife.

Remove the vein, but do not peel shrimp.

Set them aside. Combine 2 cups of olive oil and the red pepper strips in a deep heavy skillet or sauté pan.

Heat slowly.

Cook very gently until the peppers are extremely tender but not at all browned. (The oil will turn a lovely rose color.) Set peppers aside.

Pour the remaining oil into another skillet with the garlic pieces.

Stew the garlic slowly for 4 to 5 minutes, until tender and golden.

Scoop out the garlic with a strainer or slotted spoon and add it to the peppers.

Heat the garlic oil until it ripples.

Throw in the minced chili pepper and the shrimp.

Saute, tossing the shrimp in the oil, until they turn pink and are just done.

To serve, spoon the peppers and their oil into a serving dish.

Surround with the shrimp. Serve with bread.

Each diner soaks slices of bread in the oil and piles the bread with peppers and garlic.

Feta cheese may be eaten with it and the shrimp goes on top.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 256g (9.0 oz)
Amount per Serving
Calories 730 82% from fat
 % Daily Value *
Total Fat 66g 102%
Saturated Fat 9g 47%
Trans Fat 0g
Cholesterol 266mg 89%
Sodium 310mg 13%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 5%
Sugars g
Protein 59g
Vitamin A 36% Vitamin C 110%
Calcium 7% Iron 27%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

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