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Parmesan Veal

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Submitted by sweet cheeks

Veal Parmesan with breaded pan-fried cutlets baked under a homemade tomato basil sauce, thin slices of mozzarella, and a finishing sprinkle of Parmesan. A from-scratch Italian-American classic.

YIELD

6 servings

PREP

20 min

COOK

45 min

READY

1 hrs

Veal Parmesan is a from-scratch Italian-American classic, and this version puts the work in two right places: a real homemade tomato sauce (no jar) and a proper breading and pan-fry on the cutlets before they go into the oven. The breadcrumbs get mixed with grated Parmesan before coating, so the crust itself has cheese flavor baked into it.

The sauce is built while the cutlets fry. Onions and garlic soften slowly in oil, then canned tomatoes and fresh basil simmer until the sauce thickens enough to spoon. A pinch of sugar tames the tomato acidity. The fried cutlets get coated in sauce, topped with thin slices of mozzarella, and finished in a moderate oven for 25 minutes until the cheese melts into glossy pools and the sauce reduces around the edges of the pan.

Chef Tips

  • Pound the veal cutlets thin and even before breading. Thicker pieces stay tough in the short oven time.
  • Press the breadcrumb-Parmesan mixture firmly onto the cutlets after dipping. Loose breading falls off the moment it hits the pan.
  • Get the oil properly hot before adding the cutlets. Cold oil produces soggy, greasy breading instead of crisp.
  • Do not overcook the cutlets in the pan. They just need golden color. The oven finishes the cooking and a long fry dries them out.
  • Use sliced mozzarella over shredded. Slices give proper melted pools rather than a uniform layer of cheese.

Variations

  • Substitute pounded chicken breast for veal. Cook time stays the same.
  • Use breaded eggplant slices for a vegetarian eggplant Parmesan version. Salt and drain the eggplant first.
  • Add fresh oregano and red pepper flakes to the sauce for more aggressive Italian flavor.

Ingredients

1 453.6
POUND G VEAL CUTLET
¼ 59
CUP ML BREAD CRUMBS
2 30
TABLESPOONS ML WATER
½ 0.5
LARGE EACH EGGS
beaten
2 30
TABLESPOONS ML WATER
¼ 59
CUP ML VEGETABLE OIL
3 45
TABLESPOONS ML PARMESAN CHEESE
grated
½ 118
CUP ML MOZZARELLA CHEESE
thinly sliced *
Sauce
2 2
EACH ONIONS
thinly sliced
4 60
TABLESPOONS ML VEGETABLE OIL
1 1
CLOVES EACH GARLIC
minced
½ 2.5
TEASPOON ML SUGAR
1 5
TEASPOON ML BASIL
sweet *
1
X SALT AND BLACK PEPPER
to taste *
2 ½ 591

Directions

Cut veal into serving sized pieces.

Mix Parmesan cheese and bread crumbs.

Mix beaten egg with water.

Dip meat into egg, then into bread crumb mixture. Cook meat in hot oil until golden brown on both sides.

Coat cutlets with sauce on both sides and in pan.

Lay thin slices of Parmesan on top and pour the rest of the sauce evenly over top.

Bake at 325℉ (160℃). for 25 minutes.

For the sauce, cook the sliced onion and garlic in oil for 5 minutes.

Add tomatoes, and basil.

Simmer for 15 minutes. Add salt and a dash of pepper to taste, sugar; Stir.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 252g (8.9 oz)
Amount per Serving
Calories 402 59% from fat
 % Daily Value *
Total Fat 27g 41%
Saturated Fat 5g 26%
Trans Fat 0g
Cholesterol 114mg 38%
Sodium 299mg 12%
Total Carbohydrate 4g 4%
Dietary Fiber 2g 7%
Sugars g
Protein 59g
Vitamin A 3% Vitamin C 21%
Calcium 12% Iron 12%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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