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Unadulterated Black Bean Soup

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Submitted by dpatton1122

Unadulterated black bean soup with dried beans, ham hocks, red and yellow onion, pureed silky smooth and finished with dry sherry. A purist’s approach with no spices masking the beans.

YIELD

10 servings

PREP

30 min

COOK

2 hrs

READY

3 hrs

This black bean soup earns its name honestly. No cumin, no garlic, no tomatoes, no chili powder. Just dried black beans, ham hocks, onions, water, and time. Everything else gets out of the way so the beans themselves can be the star, and they are.

Two types of onion go in: red and yellow, quartered and buried in the beans alongside the ham hocks. As everything simmers for up to two hours, the onions dissolve into the broth and the hocks give up their smoky, meaty flavor and collagen, creating a rich, silky base.

Pureeing the whole thing in a blender transforms it from chunky bean stew into a velvety, jet-black soup with incredible body. The blender does what a food processor can’t here. Too much liquid for a processor, and the blender creates a smoother result anyway.

A tablespoon of dry sherry or Madeira stirred in at the end adds a subtle nuttiness that lifts the soup without changing its character. Finish each bowl with a cold dollop of sour cream and minced chives.

Chef Tips

  • Soak the beans using the quick-boil method (2 minutes boiling, 1 hour standing) or overnight. Either works, but don’t skip it.
  • Strip every bit of meat from the ham hocks and return it to the pot. Don’t waste that flavor.
  • Puree in batches and hold the blender lid down with a towel. Hot soup expands and can blow the lid off.
  • Season after pureeing. The ham hocks add salt as they simmer, so taste before adding more.

Variations

  • Vegetarian: Skip the ham hocks and use vegetable broth with a teaspoon of smoked paprika for depth.
  • Cuban style: Add cumin, garlic, and a splash of lime juice for a more traditional Caribbean version.

Ingredients

1 453.6
POUND G BLACK BEANS
dried
2 2
EACH EACH HAM HOCK *
1 1
MEDIUM MEDIUM RED ONION
1 1
MEDIUM MEDIUM YELLOW ONION
8 1.9
CUPS L WATER
½ 2.5
TEASPOON ML SALT
¼ 1.3
TEASPOON ML BLACK PEPPER
freshly ground
1 15
TABLESPOON ML SHERRY
dry or madiera , optional
1
X SOUR CREAM
to taste *
1
X CHIVE
to taste *

Directions

Pick over beans, cover with cold water and bring to boil for 2 minutes.

Remove from heat and let stand at least 1 hour. (Or soak beans overnight, changing water several times.) Drain beans and place in a large pot.

Rinse the ham hocks.

Peel and quarter the onions.

Bury hocks and onions in the beans. Add 7 to 8 cups water and bring to a boil.

Turn the heat down and simmer 1½ to 2 hours.

Be sure the beans are soft.

Remove the hocks or bone and strip any meat from them.

Add the meat to the soup and purée in batches in a blender.

(Note: A food processor sometimes leaks with this much liquid.)

Put the puréed soup in a clean pot; warm, adding the seasonings and wine, if using.

Serve with a dollop of sour cream and finely minced chives.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 281g (9.9 oz)
Amount per Serving
Calories 75 3% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 138mg 6%
Total Carbohydrate 5g 5%
Dietary Fiber 4g 18%
Sugars g
Protein 9g
Vitamin A 0% Vitamin C 4%
Calcium 3% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Sodium
 
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