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Turtle & Ham Soup

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Recipe

 

Yield

8 servings

Prep

10 min

Cook

1 hrs

Ready

1 hrs
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free, Sodium-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
2 pounds turtle meat
*
2 tablespoons all-purpose flour
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1 x ham
small piece
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1 x lemon
piece
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1 x onions
chopped
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1 x cloves
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1 x garlic
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1 x bay leaves
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1 x thyme
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1 x parsley leaves
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1 x salt and black pepper
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Ingredients

Amount Measure Ingredient Features
907.2 g turtle meat
*
3E+1 ml all-purpose flour
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1 x ham
small piece
* Camera
1 x lemon
piece
* Camera
1 x onions
chopped
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1 x cloves
* Camera
1 x garlic
* Camera
1 x bay leaves
* Camera
1 x thyme
* Camera
1 x parsley leaves
* Camera
1 x salt and black pepper
* Camera

Directions

Cut ham into bits, mash herbs and seasonings with it, and put them aside.

Boil turtle meat 15 minutes. Remove from heat and save the stock.

Chop up the meat. Brown onions in lard or vegetable oil, add turtle meat and brown well.

Then add ham and seasonings, stirring constantly.

Add stock and 2½ to 3 quarts water with salt and various peppers (to taste) and also the lemon, chopped very fine.

Cook for an hour or so stirring frequently.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 2g (0.1 oz)
Amount per Serving
Calories 70% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 

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