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Turkey Kabobs

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Submitted by chuck32244

Grilled turkey breast kabobs with bell peppers, onion, mushrooms, and pineapple chunks. Basted with pineapple juice for a sweet, caramelized char.

YIELD

4 swords

PREP

15 min

COOK

25 min

READY

40 min

Turkey breast tends to dry out on the grill, but these kabobs solve that problem with a pineapple juice baste that keeps the meat moist while adding a sweet glaze that caramelizes over the flames. The mushrooms get a head start, marinating in the pineapple juice for an hour so they absorb all that fruity sweetness before they even hit the fire.

Alternate red and green bell peppers on each skewer for a colorful presentation that looks as good as it tastes. Cut everything to the same one-inch dice so the turkey, vegetables, and pineapple chunks cook at the same rate. Uneven pieces mean raw turkey next to charred peppers.

Baste frequently while grilling. Each coat of pineapple juice adds another layer of sticky sweetness that chars slightly on the edges, building up a glaze that’s part caramel, part smoky grill flavor. Turkey breast is done when it’s opaque all the way through with no pink remaining.

Serve these over white rice so the grains catch any dripping pineapple glaze from the skewers.

Kitchen Tips

  • Soak wooden skewers for at least 30 minutes before threading. Dry skewers catch fire on the grill.
  • Don’t pack the ingredients too tightly on the skewer. Leave a small gap between pieces so heat can circulate and everything cooks evenly.
  • Marinate the mushrooms, not the turkey, in pineapple juice. The acid in pineapple can break down turkey texture if it sits too long. Mushrooms just soak up flavor.
  • Grill over medium heat, not high. High heat chars the outside before the turkey cooks through.

Variations

  • Teriyaki glaze: Skip the pineapple juice baste and brush with teriyaki sauce during the last few minutes of grilling.
  • Spicy version: Add a pinch of cayenne and a squeeze of lime to the pineapple juice marinade for a sweet-heat combination.

Ingredients

2 907.2
POUNDS G TURKEY BREAST
diced 1" cube
2 2
EACH EACH SWEET BELL PEPPER
diced 1 inch cube
1 1
MEDIUM MEDIUM ONION
diced 1" cube
1 1
LARGE LARGE PINEAPPLE CHUNK *
10 10
LARGE LARGE MUSHROOMS

Directions

Dice all of the turkey breast, onion, and bell peppers.

Alternate red and green peppers to make a nice presentation.

Use the pineapple juice to marinate the mushrooms for about an hour.

Thread the meat and vegetables on the swords as you think will make a good presentation.

Cook over the fire until the meat is done.

Baste with the pineapple juice while cooking. Serve with white rice.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 405g (14.3 oz)
Amount per Serving
Calories 273 16% from fat
 % Daily Value *
Total Fat 5g 8%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 93mg 31%
Sodium 2199mg 92%
Total Carbohydrate 6g 6%
Dietary Fiber 2g 8%
Sugars g
Protein 84g
Vitamin A 4% Vitamin C 290%
Calcium 3% Iron 17%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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