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Turkey Chowder

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Submitted by weezne

Turkey chowder with potatoes, carrots, and zucchini in a thyme-seasoned broth thickened with a light roux. A smart way to use leftover turkey beyond the usual sandwich.

YIELD

6 servings

PREP

20 min

COOK

30 min

READY

60 min

Got leftover turkey sitting in the fridge after the holidays? This chowder turns those scraps into a hearty, vegetable-loaded soup that feels like a completely new meal.

A quick roux made from flour and margarine gives the broth body without heavy cream, keeping the chowder lighter than most. The real surprise ingredient is unsweetened apple juice, which adds a subtle fruity sweetness that rounds out the thyme and brings all the vegetables together.

Potatoes break down slightly as they simmer, naturally thickening the broth. The zucchini goes in last so it keeps some bite instead of turning to mush.

Pro Tips

  • Use homemade turkey stock if you have it. Simmer the carcass with aromatics for a few hours and your chowder will have ten times more depth than store-bought broth.
  • Cut the potatoes into small, even cubes so they cook through in 15 minutes and start breaking down at the edges.
  • Add the turkey at the end since it’s already cooked. Long simmering will dry it out and make it stringy.
  • This chowder thickens considerably as it cools. Add a splash of broth when reheating leftovers.

Variations

  • Swap chicken for the turkey if you’re not working with holiday leftovers.
  • Stir in a handful of frozen corn during the last 5 minutes for extra sweetness and color.
  • Replace the apple juice with dry white wine for a more savory, grown-up version.

Ingredients

½ 118
CUP ML ONIONS
chopped
1 237
CUP ML CELERY
sliced
2 30
TABLESPOONS ML MARGARINE
2 30
TABLESPOONS ML ALL-PURPOSE FLOUR
½ 2.5
TEASPOON ML SALT
¼ 1.3
TEASPOON ML BLACK PEPPER
ground
1 5
TEASPOON ML THYME
dried *
5 1.2
CUPS L STOCK
turkey or chicken
2 2
EACH POTATOES
peeled, cubed
1 237
CUP ML CARROTS
chopped
1 237
CUP ML ZUCCHINIS
sliced
½ 118
CUP ML APPLE JUICE
unsweetened
3 710
CUPS ML TURKEY
cooked, chopped *

Directions

Sauté the onion and celery in the margarine.

Add the flour, salt, pepper and thyme.

Gradually add the broth. Add the potatoes and carrots.

Cover and simmer for 15 minutes or until the vegetables are tender.

Add the zucchini, apple juice, and turkey.

Continue cooking over low heat for 10 minutes.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 358g (12.6 oz)
Amount per Serving
Calories 152 30% from fat
 % Daily Value *
Total Fat 5g 8%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 928mg 39%
Total Carbohydrate 7g 7%
Dietary Fiber 2g 10%
Sugars g
Protein 12g
Vitamin A 77% Vitamin C 31%
Calcium 4% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free
 

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