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Tostada Dip

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Submitted by feefeel

Layered Mexican tostada dip with seasoned refried beans, green chiles, black olives, mashed avocado, cheddar, and fresh tomatoes. Serve warm or cold with tortilla chips.

YIELD

6 servings

PREP

10 min

COOK

10 min

READY

20 min

Every game day spread needs a dip that disappears first, and this is it.

Seasoned refried beans form the base, then layers of chopped green chiles, black olives, onion, shredded cheddar, mashed avocado, and fresh tomatoes get stacked right on top.

Spread it all on a pie plate, grab a bag of tortilla chips, and let people dig in. That’s the whole recipe.

Serve it cold for a quick no-fuss snack, or pop it in the oven until the cheese melts and the edges get bubbly for something warmer and more indulgent. Either way, it won’t last long.

Kitchen Tips

  • Spread the bean layer evenly and all the way to the edges. It acts as the foundation, so gaps mean chipfuls with nothing on them.
  • Use a ripe avocado that gives slightly when pressed. Underripe avocado won’t mash smoothly and tastes chalky.
  • If serving warm, add the avocado and tomato after baking so they stay fresh and bright instead of going brown and mushy.

Variations

  • Add a layer of sour cream or Mexican crema between the beans and cheese.
  • Swap cheddar for pepper jack if you want more kick.
  • Stir a squeeze of lime juice into the mashed avocado to keep it green longer and add a citrus edge.

Ingredients

16 462.4
OUNCES ML/G REFRIED BEANS
1 ¼ 36.1
OUNCES ML/G TACO SEASONING MIX *
4 115.6
OUNCES ML/G GREEN CHILI PEPPER
chopped
2 ⅓ 67.4
OUNCES ML/G BLACK OLIVES
chopped
1 1
SMALL SMALL ONION
chopped
10 289
OUNCES ML/G CHEDDAR CHEESE
shredded
1 1
LARGE LARGE AVOCADO
ripe, mashed *
2 2
EACH TOMATOES
chopped
2 2
PACKAGES PACKAGES TORTILLA CHIP *

Directions

Mix refried beans with taco seasoning mix.

Spread on large plate - pie plate works well, then layer remaining ingredients. Serve with taco chips. This can be served cold or heated through to melt cheese.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 181g (6.4 oz)
Amount per Serving
Calories 198 46% from fat
 % Daily Value *
Total Fat 10g 15%
Saturated Fat 5g 27%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 535mg 22%
Total Carbohydrate 6g 6%
Dietary Fiber 6g 22%
Sugars g
Protein 22g
Vitamin A 13% Vitamin C 25%
Calcium 22% Iron 12%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 
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