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Toasted Sesame Sauce

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Submitted by susie2321

Toasted sesame sauce made from oven-toasted seeds and tahini, thickened with arrowroot and brightened with lemon zest and tamari. A rich, nutty vegan all-purpose sauce for pasta, vegetables, and grains.

YIELD

3 1/2 cups

PREP

20 min

COOK

20 min

READY

40 min

This versatile vegetarian sauce starts with toasting a full cup of hulled sesame seeds in the oven until they turn golden and smell nutty. That toasting step concentrates the flavor dramatically. Combined with tahini, you’re getting a double hit of sesame that no store-bought sauce can match.

The seeds get ground fine in the blender before everything else goes in: water (or a milk substitute for extra creaminess), arrowroot for thickening, a bouillon cube for savory depth, tamari, and grated lemon zest. That lemon zest is doing important work here. It lifts the heaviness of all that sesame and keeps the sauce from tasting one-dimensional.

Arrowroot thickens the sauce as it heats without turning it gluey the way flour or cornstarch can. Stir frequently on medium-low and watch for it to shift from thin and pourable to a consistency that coats a spoon. It thickens further as it cools.

Pour this over steamed broccoli, roasted root vegetables, grain bowls, or toss it with hot pasta. It keeps in the fridge for up to a week and reheats easily with a splash of water to thin it back out.

Pro Tips

  • Toast the seeds in a thin, even layer and stir them once or twice. They go from golden to burnt in seconds, so watch closely during the last few minutes.
  • Grind the seeds in small batches (¼ cup at a time) for a finer, smoother result. Overloading the blender leaves chunky bits.
  • Use tamari instead of soy sauce if you need this gluten-free. Same umami depth, no wheat.
  • A pinch of cayenne goes a long way. Start small and add more after tasting.

Variations

  • Stir in a tablespoon of miso paste for extra fermented richness.
  • Add fresh grated ginger for a warmer, more Asian-inspired profile.
  • Thin with coconut milk instead of water for a creamier, Thai-leaning version.

Ingredients

1 237
CUP ML SESAME SEED
toasted, hulled, ground
1 237
2 473
CUPS ML WATER
or milk substitute
2 30
TABLESPOONS ML ARROWROOT FLOUR
or other thickener
1 15
TABLESPOON ML WHITE ONIONS
chopped, up to 2 tablespoon *
1 1
EACH EACH VEGETABLE STOCK CUBE *
1 15
2 10
TEASPOONS ML LEMON ZEST
grated, up to 3 teaspoons
1
X SEA SALT
to taste *
1
X CAYENNE PEPPER
to taste *

Directions

Spread the sesame seeds about ⅛ inch thick on a flat baking pan or dish and bake for 12 to 18 minutes at 300℉ (150℃).

Stir once or twice and remove from oven when lightly browned and toasted.

Blend the toasted seeds, ¼ cup at a time in the blender until ground fine.

Place the seeds and all remaining ingredients in the blender and liquefy.

Heat in a saucepan on medium-low heat, stirring frequently, until thickened and hot throughout.

Serve on vegetables, grain, burgers, casseroles or pasta.

Keeps 6 to 8 days refrigerated.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 163g (5.7 oz)
Amount per Serving
Calories 222 73% from fat
 % Daily Value *
Total Fat 18g 28%
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 220mg 9%
Total Carbohydrate 4g 4%
Dietary Fiber 5g 18%
Sugars g
Protein 13g
Vitamin A 0% Vitamin C 2%
Calcium 36% Iron 30%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Sugar-Free
 

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