Search
by Ingredient

Tin Plate Special - Rump Roast

StarStarStarStarStar

Submitted by sgasperi

Hearty Dutch oven rump roast braised low and slow with pinto beans, tomato sauce, peppers, and onions. This cowboy-style one-pot beef and bean dinner feeds a hungry crowd.

YIELD

8 servings

PREP

20 min

COOK

1 hrs

READY

2 hrs

This is the kind of supper that built the West. A big ol’ rump roast gets seared golden brown, then nestled into a Dutch oven with soaked pinto beans, sliced onions, peppers, and a tangy tomato-vinegar sauce seasoned with thyme and dry mustard.

Hours later, the beef practically falls apart at the touch of a fork, and those beans have soaked up every drop of smoky, savory goodness.

It feeds eight generously, making it the go-to for Sunday suppers, potlucks, or any night you want the house to smell like heaven.

Ranch Kitchen Tips

  • Soak your pinto beans overnight for even cooking. Skip this and you’ll have some beans crunchy while others turn to mush.
  • Brown the roast hard on all sides before adding anything else. That seared crust is where the deep, rich flavor lives.
  • Banana peppers give this a mild, sweet heat. Swap in green bell peppers if you want it more mellow.

Ingredients

1 453.6
6 2.7
POUNDS KG BEEF ROAST, RUMP
1 15
TABLESPOON ML LARD
or shortening
1 237
CUP ML BANANA PEPPER
or green peppers, strips
2 2
X X ONIONS
medium, sliced *
2 473
CUPS ML TOMATO JUICE
8 231.2
OUNCES ML/G TOMATO SAUCE
½ 118
CUP ML WATER
2 10
TEASPOONS ML APPLE CIDER VINEGAR
2 30
TABLESPOONS ML BROWN SUGAR
2 10
TEASPOONS ML SALT
1 5
TEASPOON ML DRY MUSTARD
1 5
TEASPOON ML THYME *

Directions

Wash beans;cover with cold water and let soak overnight.

Bring beans to a boil and cook 1 hour; drain, discarding water.

Brown roast in hot fat in a Dutch oven or roaster.

Add peppers and onions and cook until tender.

Add beans and remaining ingredients.

Cover and bake in a 350 deg. oven for 2½ to 3 hours or until beans are tender and meat is done.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 526g (18.6 oz)
Amount per Serving
Calories 843 25% from fat
 % Daily Value *
Total Fat 24g 36%
Saturated Fat 8g 41%
Trans Fat 0g
Cholesterol 301mg 100%
Sodium 732mg 31%
Total Carbohydrate 15g 15%
Dietary Fiber 10g 40%
Sugars g
Protein 214g
Vitamin A 9% Vitamin C 52%
Calcium 10% Iron 63%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 

Email this recipe