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Tender Roast Pheasant

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Submitted by yumyum

Tender roast pheasant cooks slowly with frequent basting in a buttery chicken-bouillon sauce, turning halfway through to keep the lean game bird moist. Pan juices thicken into rich gravy.

YIELD

4 servings

PREP

10 min

COOK

95 min

READY

105 min

A Buttery Baste That Keeps Lean Pheasant Moist

Pheasant is a famously lean bird, with so little fat in the breast that overcooking turns it dry within minutes. This method addresses that head-on with a moisture-driven roast: a frequent buttery baste, side-roasting, and a halfway turn that lets both sides drink up the juices.

The basting sauce does the heavy work. Hot water, dissolved chicken bouillon, and butter combine into a savory, fatty liquid that bastes flavor and moisture into the meat every 15 minutes. Each pour rebuilds the moisture barrier on the surface and slows evaporation in the lean breast.

Roasting on its side is the technique most home cooks miss with game birds. It exposes both legs and breasts to even heat, lets juices flow back through the meat instead of pooling in the cavity, and produces an evenly browned bird without basting acrobatics. Flipping at the halfway point completes the cycle.

Pro Tips

  • Truss the pheasant with kitchen twine before roasting to keep the legs and wings tucked. Loose limbs dry out faster than the body.
  • Use a meat thermometer. Pheasant is best at 160 to 165°F (71 to 74°C) at the thickest part of the thigh, slightly less if you’re confident the bird hasn’t been over-aged.
  • Tent loosely with foil if the breast browns too fast. The legs need more time than the breast to cook through.
  • Rest the bird 10 minutes before carving so the juices redistribute instead of running off onto the cutting board.

Variations

  • Stuff with a classic bread stuffing and add 15 to 20 minutes of cook time.
  • Brown the pheasant in butter on the stovetop before roasting for a deeper exterior color.
  • Finish the gravy with a splash of brandy or dry sherry for a restaurant-style sauce.

Ingredients

1 1
EACH EACH PHEASANT *
For seasoning pheasant
1
X BUTTER
to taste *
1
X SALT AND BLACK PEPPER
to taste *
Basting sauce
2 473
CUPS ML WATER
hot
3 45
TABLESPOONS ML BUTTER
2 2
CUBES CUBES CHICKEN BROTH

Directions

Stuff pheasant with bread stuffing, if desired, or just sprinkle salt and pepper.

Place on side on low rack in 9 x 9-inch shallow pan in a 350℉ (180℃) oven.

Do not cover.

Add bouillon and 3 tablespoons butter to hot water and stir until mixed.

Baste pheasant every 15 min. with this. After half the cooking time is over, turn pheasant over. Roast 1¼ to 1½ hrs., depending on size of bird and wheather it’s stuffed. Remove and thicken basting juices with flour for gravy.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 131g (4.6 oz)
Amount per Serving
Calories 166 71% from fat
 % Daily Value *
Total Fat 13g 20%
Saturated Fat 7g 33%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 452mg 19%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 24g
Vitamin A 7% Vitamin C 1%
Calcium 2% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb, Sugar-Free
 

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