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Alice's Tandoori Chicken

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Tandoori chicken marinates skin-off chicken legs and thighs in a yogurt, garlic and spice blend, then bakes hot and finishes under the broiler for that classic charred-edge tandoor look. Home oven version of the Indian classic.

YIELD

8 servings

PREP

20 min

COOK

30 min

READY

5 hrs

Real tandoori chicken cooks in a clay tandoor oven at temperatures hot enough to scorch the surface in minutes while the yogurt marinade locks in moisture inside. Home ovens can’t hit those temperatures, but this recipe gets close: a high 400°F (200°C) bake followed by a few minutes under the broiler delivers the charred, blistered exterior and tender, tangy interior that defines the dish.

Skinning the chicken before marinating is the key step most home cooks skip. The yogurt can’t penetrate skin, so the marinade only flavors the surface. Slashing the meat with a few cuts gives the spices direct access to the bones and creates more surface area for char.

The red food coloring is traditional for restaurant tandoori, where it gives that unmistakable sunset-red surface. It does nothing for flavor, so feel free to skip it if you prefer the natural rust color of the spices.

Pro Tips

  • Marinate overnight if at all possible. Four hours works, but 12 to 24 hours gives the yogurt and acids time to fully tenderize the meat and pull the spices deep into every fiber.
  • Use full-fat plain Greek yogurt or strained yogurt. Thin yogurt slides off the chicken and the marinade puddles in the bottom of the pan instead of clinging.
  • Bring the chicken to room temperature for 20 minutes before baking. Cold-from-fridge chicken takes longer to cook and the surface dries out before the inside reaches temperature.
  • Set a wire rack inside your baking sheet. The chicken cooks more evenly and the bottom doesn’t steam in its own juices.
  • Sprinkle the garam masala on after broiling, not in the marinade. Garam masala is a finishing spice and its delicate aromatics burn off in long cooking.

Variations

  • Use bone-in chicken breasts in place of legs and thighs (reduce cooking time to about 25 minutes since white meat dries out faster).
  • Stir 1 tablespoon of tandoori masala paste into the marinade for deeper, more authentic flavor.
  • Serve with basmati rice, warm naan, sliced cucumber and a yogurt-mint raita for the full Indian dinner.

Ingredients

2 907.2
POUNDS G CHICKEN LEG
and thighs
1 ½ 23
TABLESPOONS ML VEGETABLE OIL
½ 2.5
TEASPOON ML FOOD COLORING
red *
1
X SALT
to taste *
½ 2.5
TEASPOON ML BLACK PEPPER
1 to 2
TEASPOON GARLIC POWDER
1 1
MEDIUM MEDIUM ONION
optional
1 237
CUP ML YOGURT
1 5
TEASPOON ML GARAM MASALA *
½ 0.5
EACH LEMONS
or lime, sliced *

Directions

Peel skin off chicken pieces. Make several cuts into each piece. Wash off clean with paper towel.

Mix vegetable oil, food coloring, all spices and onion, if desired into yogurt. Marinate chicken with mixture 4 or 5 hours, overnight for best results.

Bake chicken at 400℉ (200℃) for 30 minutes. No need to preheat oven. Keep basting with juice occasionally. If there is excess juice, you may spoon out some.

Broil chicken 2 to 5 minutes toward the end. Sprinkle with Garam Masala. Garnish with lemon slices and few leaves of cilantro (optional).

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 161g (5.7 oz)
Amount per Serving
Calories 259 60% from fat
 % Daily Value *
Total Fat 17g 26%
Saturated Fat 5g 24%
Trans Fat 0g
Cholesterol 98mg 33%
Sodium 104mg 4%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 44g
Vitamin A 3% Vitamin C 9%
Calcium 5% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
 
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