Search
by Ingredient

Oriental Sweet-Sour Meatballs

StarHalf starEmpty starEmpty starEmpty star

Submitted by MeMaw93

Sweet and sour meatballs with pineapple chunks, snow peas, and a tangy ginger sauce. Browned beef meatballs tossed in a glossy pineapple-vinegar glaze for a one-skillet dinner.

YIELD

4 servings

PREP

10 min

COOK

25 min

READY

40 min

These sweet and sour meatballs hit all the notes you crave from Chinese-American takeout, but they come together in one skillet with ingredients you probably already have. Ginger-spiced beef meatballs get browned until crusty, then tossed in a glossy sauce built from pineapple juice, vinegar, and brown sugar that clings to every surface.

The sauce uses the reserved pineapple juice as its base, which gives it a natural sweetness that doesn’t taste artificial. Cornstarch thickens it into that shiny, takeout-style glaze in about a minute at a hard boil. Apple cider vinegar brings the sour punch, and a pinch of cayenne adds just enough background heat to keep things interesting.

Snow peas go in at the very end and cook for only a few minutes. You want them bright green and crisp-tender, snapping when you bite through them. They add freshness and crunch against the rich meatballs and sticky sauce.

Brown the meatballs well on all sides before building the sauce. That twelve minutes of patient turning creates a crust that holds up in the sauce without falling apart, and those drippings in the pan are flavor gold for cooking the scallions and garlic.

Pro Tips

  • Use fresh bread crumbs, not dried; they absorb moisture better and keep the meatballs tender
  • Don’t crowd the skillet when browning; work in batches if needed for even browning
  • Stir the cornstarch slurry right before adding it; cornstarch settles fast and won’t thicken evenly if it separates
  • Serve over steamed rice to catch every drop of that glossy sauce

Variations

  • Pork meatballs: Use ground pork instead of beef for a lighter, sweeter-tasting meatball
  • Air fryer method: Brown the meatballs in an air fryer at 400°F (200°C) for 10 minutes, then add to the sauce
  • Bell pepper addition: Toss in chunks of red and green bell pepper with the snow peas for more color and crunch

Ingredients

20 578
OUNCES ML/G PINEAPPLE CHUNK
packed in juice
1 453.6
1 1
LARGE LARGE EGG
1 237
CUP ML BREAD CRUMBS
fresh
¾ 3.8
TEASPOON ML SALT
½ 2.5
TEASPOON ML GINGER
ground
2 30
TABLESPOONS ML VEGETABLE OIL
3 3
MEDIUM MEDIUM SCALLIONS, SPRING OR GREEN ONIONS
cut into 1 inch pieces
1 1
CLOVE CLOVE GARLIC
crushed
2 10
TEASPOONS ML CORNSTARCH
2 30
TABLESPOONS ML APPLE CIDER VINEGAR
1 15
TABLESPOON ML BROWN SUGAR
light, firmly packed
¼ 1.3
TEASPOON ML CAYENNE PEPPER
ground
4 115.6
OUNCES ML/G SNOW PEA POD
fresh *

Directions

Drain pineapple well, reserving ¾ cup juice; set aside.

In a large bowl, combine beef, egg, bread crumbs, salt and ginger; using hands or wooden spoon, blend well.

Shape mixture into 1¼ inch balls.

In 12 inch skillet over medium-high heat, heat oil;add meatballs;cook about 12 minutes, turning frequently until well browned on all sides.

Using slotted spoon, remove to plate.

To drippings in skillet, add scallions and garlic;cook, still over medium-high heat, about 5 minutes, stirring frequently until tender-crisp.

In small bowl, stir reserved pineapple juice into cornstarch until blended and smooth;add to skillet along with vinegar, sugar and ground red pepper.

Increase heat to high; bring to a boil, stirring.

Boil 1 minute.

Return meatballs to skillet along with pineapple chunks and pea pods; cook 3 to 5 minutes longer until heated through and pea pods are crisp-tender.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 283g (10.0 oz)
Amount per Serving
Calories 492 39% from fat
 % Daily Value *
Total Fat 21g 33%
Saturated Fat 6g 32%
Trans Fat 0g
Cholesterol 146mg 49%
Sodium 747mg 31%
Total Carbohydrate 13g 13%
Dietary Fiber 3g 11%
Sugars g
Protein 69g
Vitamin A 5% Vitamin C 20%
Calcium 10% Iron 29%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

Email this recipe