Search
by Ingredient

Sugar Cured Ham Mix

Empty starEmpty starEmpty starEmpty starEmpty star

Submitted by reallybadcook

Old-school sugar-cured ham dry rub: salt, black pepper, and red pepper flakes. A three-ingredient Southern heirloom mix for curing fresh ham the traditional way at home.

YIELD

1 recipe

PREP

10 min

COOK

0 min

READY

10 min

Home curing a ham sounds ambitious but it’s how generations of Southern families preserved fresh pork before refrigerators were a given. This is the cure rub: just salt, black pepper, and ground red pepper flakes. No nitrates, no nitrites, no brown sugar (despite the name; the ‘sugar’ here refers to the process, not added sweetener).

The salt does the real work. It draws out moisture, inhibits bacteria, and penetrates the meat over weeks of curing. The pepper brings flavor and, according to old-school cure masters, helps deter flies and insects during the hanging stage.

To use: rub the mixture generously into a fresh pork leg, making sure to work it into every crevice. Traditional curing calls for about 1 ounce of cure per pound of meat, then stacking or hanging in a cool (35°F to 40°F / 2°C to 4°C), humid space for 1½ to 2 days per pound.

After curing, rinse, then smoke or air-dry for several weeks to months depending on your tradition.

Kitchen Tips

  • Use kosher or coarse sea salt, not iodized table salt. Iodine taints the flavor of cured meat.
  • Work the cure in by hand, massaging it deep into the meat and around the bone area.
  • Keep curing temperature between 35 and 40°F (2 to 4°C). Warmer invites spoilage; colder slows curing to a crawl.
  • This is a DRY cure. Don’t add water, brine, or liquids.

Variations

  • Add 1 tablespoon brown sugar per pint of salt for a hint of sweetness; this is how some Southern families make their version.
  • Include 1 teaspoon sodium nitrite (Prague Powder #1) for food safety if you’re new to curing. It prevents botulism in long-aged hams.
  • Swap red pepper flakes for cayenne or smoked paprika for a different heat profile.

Ingredients

1 473
PINT ML SALT *
2 30
TABLESPOONS ML BLACK PEPPER
1 15
TABLESPOON ML RED PEPPER FLAKE
ground

Directions

Mix together.

Use ingredients to cure ham.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 4g (0.1 oz)
Amount per Serving
Calories 9 23% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 4%
Sugars g
Protein 1g
Vitamin A 6% Vitamin C 2%
Calcium 1% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free, Sodium-Free, Low Sodium
 

Email this recipe