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Stir-Fry Springdish (Roergebakken Lenteschotel)

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Submitted by six

Dutch-style pork stir-fry with snap peas, cherry tomatoes, and a sweet-tangy ketchup-vinegar sauce. A quick wok dinner with ginger, garlic, and toasted sesame seeds.

YIELD

4 servings

PREP

10 min

COOK

5 min

READY

15 min

This Dutch spring stir-fry (Roergebakken Lenteschotel) takes pork strips, snap pea pods, and cherry tomatoes and tosses them in a hot wok with a punchy sweet-and-sour sauce built from ketchup, red wine vinegar, and sugar.

The whole thing cooks in about five minutes, so prep everything before the wok gets hot. Slice the pork thin, press the garlic, and have your sauce ingredients measured and ready to go. Once the oil is smoking, there’s no time to pause.

Ginger powder and sesame seeds give it an Asian-inspired backbone, while the ketchup-vinegar combo creates a glossy, clingy sauce that coats every piece. It’s simple, fast, and surprisingly bold for so few ingredients.

Pro Tips

  • Cut the pork against the grain into very thin strips. Thinner strips sear faster and stay tender in the high heat of a wok.
  • Get the oil truly hot before adding the meat. You want a hard sear, not a steam. If the pork releases liquid, your wok wasn’t hot enough.
  • Add the pea pods and tomatoes last so they keep their snap and don’t turn soft.
  • Serve immediately over steamed rice. This dish loses its texture if it sits.

Variations

  • Swap pork for chicken breast or shrimp for a lighter version.
  • Add sliced bell peppers or baby corn for more color and crunch.
  • Use fresh grated ginger instead of powder for a sharper, more aromatic heat.

Ingredients

302.4
POUND G PORK
1
X VEGETABLE OIL
to taste *
1 5
TEASPOON ML GINGER
powder
1 1
CLOVE CLOVE GARLIC
7 202.3
OUNCES ML/G GREEN PEAS
pods
1 15
TABLESPOON ML SESAME SEED
2 30
TABLESPOONS ML KETCHUP
2 30
TABLESPOONS ML RED WINE VINEGAR
2 30
TABLESPOONS ML SUGAR
12 12
1
X SALT
to taste *

Directions

Cut the meat in very small strips, fry the meat in the hot oil in a wok, constantly stirring, add after 1 minute the gingerpowder and pressed garlic and stir-fry another 2 minutes, add the pods, sesamseed, ketchup, vinegar, sugar and tiny tomatoes, stir-fry another 2 minutes, add salt to taste.

Serve.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 486g (17.1 oz)
Amount per Serving
Calories 286 29% from fat
 % Daily Value *
Total Fat 9g 14%
Saturated Fat 3g 14%
Trans Fat 0g
Cholesterol 65mg 22%
Sodium 204mg 9%
Total Carbohydrate 9g 9%
Dietary Fiber 6g 23%
Sugars g
Protein 54g
Vitamin A 70% Vitamin C 84%
Calcium 8% Iron 14%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 

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