Search
by Ingredient

Stir-Fried Scallops with Leeks

Empty starEmpty starEmpty starEmpty starEmpty star

Submitted by Ladyfl2

Chinese-style stir-fried scallops with leeks, scallions, ginger and garlic in a dark soy, rice wine, chili bean and sesame oil sauce. Ready in 7 minutes of cooking time once everything is prepped.

YIELD

4 servings

PREP

30 min

COOK

7 min

READY

40 min

Stir-frying scallops is unforgiving. They go from raw to perfectly cooked in about four minutes flat, and another minute past that turns them rubbery. This Chinese-style preparation is built around that narrow window, with the leeks, garlic, and ginger building flavour in the pan before the scallops go in at the very end for just enough time to set.

The leek prep is the most time-consuming part. Trim and split the white parts, cut them at a slight diagonal into 2-inch segments, and wash them well in multiple changes of cold water. Leeks hide grit between their layers, and a single rinse rarely gets it all. Crunchy sand in a finished stir-fry is the kind of mistake you won’t make twice.

The sauce is what makes this Chinese rather than generic stir-fry: dark soy sauce for colour and salt, rice wine for depth, chili bean sauce (doubanjiang) for the spicy-savoury hit that defines the dish, and sesame oil for fragrance at the end.

Chef Tips

  • Dry the scallops thoroughly with paper towels before they hit the pan. Wet scallops steam instead of searing, and you’ll end up with grey rubbery proteins.
  • Heat the wok properly before adding oil. A hot wok with cold oil gets the high heat that stir-frying requires; cold pan steams everything instead.
  • Use chili bean sauce (doubanjiang), not chili garlic sauce or sriracha. The fermented bean character is irreplaceable in this dish.
  • The scallops are done when they’re slightly firm to the touch and just opaque through the centre. Trust the four-minute timing; don’t be tempted to cook longer.

Variations

  • Serve over steamed jasmine rice to catch the sauce.
  • Substitute shrimp or thinly sliced chicken for the scallops; adjust timing as needed.
  • Add a handful of sliced shiitake mushrooms or snow peas with the leeks for added vegetable depth.

Ingredients

1 453.6
POUND G SCALLOP
fresh
1 453.6
POUND G LEEK
1 ½ 23
TABLESPOONS ML VEGETABLE OIL
preferably peanut
2 30
TABLESPOONS ML SCALLIONS, SPRING OR GREEN ONIONS
coarsely chopped
1 15
TABLESPOON ML GARLIC
coarsely chopped
2 10
TEASPOONS ML GINGER
fresh, finely chopped
½ 2.5
TEASPOON ML SALT
Sauce
2 30
TABLESPOONS ML SOY SAUCE, DARK
2 10
TEASPOONS ML CHILI BEAN SAUCE *
2 30
TABLESPOONS ML RICE WINE
2 10
TEASPOONS ML SUGAR
2 10
TEASPOONS ML SESAME OIL

Directions

If the scallops are very large, cut them in half.

They are cooked when they are slightly firm to the touch.

Dry the scallops with paper towels and set aside.

Trim the leeks and discard any yellow parts.

Cut the leeks at the point where they begin to turn green and discard the green parts.

Split the white parts in half.

Cut the white parts of the leeks at a slight diagonal into 2-inch segments.

Wash them well, several times, in cold water.

Heat a wok or large frying pan until it is hot, then add the oil, leeks, scallions, garlic, ginger and salt and stir-fry for 1 minute.

Add the sauce ingredients and stir-fry the mixture for 3 minutes.

Lastly, add the scallops and continue to stir-fry for 4 more minutes, or until the scallops are just cooked.

Serve at once.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 258g (9.1 oz)
Amount per Serving
Calories 278 29% from fat
 % Daily Value *
Total Fat 9g 14%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 60mg 20%
Sodium 1166mg 49%
Total Carbohydrate 7g 7%
Dietary Fiber 2g 9%
Sugars g
Protein 58g
Vitamin A 41% Vitamin C 24%
Calcium 21% Iron 34%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

Email this recipe