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Spit-Wad Sandwiches

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Submitted by amanda

Peanut butter sandwiches loaded with sticky torn marshmallow “spit wads” that kids go absolutely wild for. A 5-minute no-cook snack that’s equal parts gross-out fun and sweet, gooey satisfaction.

YIELD

1 serving

PREP

5 min

COOK

20 min

READY

5 min

Let’s be real: the grosser the name, the faster kids eat it. These sandwiches are nothing more than peanut butter bread stuffed with torn-up marshmallow bits, but call them “spit wads” and suddenly every kid at the table is fighting over who makes theirs first.

The whole thing takes five minutes and zero cooking. Pull apart the marshmallows into messy little lumps, press them into a thick layer of peanut butter, and smash the two slices together. The marshmallow sticks to everything, which is kind of the point.

File this under Halloween party food, after-school snacks, or “things that keep kids entertained in the kitchen for more than thirty seconds."

Kitchen Tips

  • Slightly stale marshmallows are actually easier to tear into convincing “wad” shapes than fresh ones.
  • Let the kids make their own. The messier the process, the more fun they have, and the more likely they are to actually eat it.
  • Try it with crunchy peanut butter for extra texture contrast against the gooey marshmallow.

Ingredients

2 2
SLICES SLICES BREAD
1
X PEANUT BUTTER
creamy, to taste *
2 2
LARGE LARGE MARSHMALLOW *

Directions

Spread each slice of bread with peanut butter.

Using clean fingers, pull apart marshmallows into many tiny spit-wad-sized pieces.

Press the marshmallow wads onto the peanut butter.

Put together, wad sides facing, and enjoy.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 13g (0.5 oz)
Amount per Serving
Calories 33 11% from fat
 % Daily Value *
Total Fat 0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 85mg 4%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 1%
Sugars g
Protein 2g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Low Sodium
 

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