Search
by Ingredient

Spinach Parmesan

Empty starEmpty starEmpty starEmpty starEmpty star

Submitted by falaffel

Spinach Parmesan sauteed in butter with nutmeg and freshly grated Parmesan. A classic 5-ingredient Italian side dish ready in 20 minutes.

YIELD

4 servings

PREP

10 min

COOK

10 min

READY

20 min

Five ingredients, one pan, and you’ve got a side dish that belongs next to any Italian main course. Fresh spinach cooks down in butter until tender, then gets tossed with grated Parmesan and a pinch of nutmeg for a warm, savory finish.

Nutmeg and spinach is one of those classic pairings that just works. The warm, slightly sweet spice rounds out the mineral, earthy flavor of the greens without overpowering them. A little goes a long way, so keep it to an eighth of a teaspoon.

The Parmesan melts slightly into the warm spinach and butter, coating the leaves in a salty, umami-rich film. It’s not a cheese sauce, just a subtle enhancement that makes plain spinach taste like something worth eating.

Chef Tips

  • Wash the spinach thoroughly. Sandy, gritty spinach ruins the entire dish. Swirl it in a bowl of cold water and lift it out, leaving the grit behind.
  • Cook for the full 8 minutes to wilt the spinach completely. Undercooked spinach is tough and squeaky.
  • Use freshly grated Parmesan, not the pre-grated kind. It melts better and has a sharper, more complex flavor.

Variations

  • Add a minced clove of garlic to the butter before the spinach for a garlic-Parmesan version.
  • Squeeze in a few drops of lemon juice at the end for a brighter, more acidic finish.
  • Swap butter for olive oil and top with toasted pine nuts for a lighter, Mediterranean take.

Ingredients

1 453.6
POUND G SPINACH
washed and chopped
½ 2.5
TEASPOON ML BLACK PEPPER
0.6
TEASPOON ML NUTMEG
¼ 59
CUP ML BUTTER
3 45
TABLESPOONS ML PARMESAN CHEESE
grated
½ 2.5
TEASPOON ML SALT

Directions

Place spinach in pan with butter and cook 8 minutes, or until tender.

Add salt, pepper, and nutmeg and Parmesan cheese and mix well.

Serve.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 133g (4.7 oz)
Amount per Serving
Calories 144 82% from fat
 % Daily Value *
Total Fat 13g 20%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 34mg 11%
Sodium 524mg 22%
Total Carbohydrate 1g 1%
Dietary Fiber 3g 10%
Sugars g
Protein 10g
Vitamin A 220% Vitamin C 53%
Calcium 16% Iron 18%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber, Low Carb
 

Email this recipe