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Spicy Green Sauce

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Submitted by lordmagnusdragon

Fresh tomatillo green sauce with jalapenos, cumin, cilantro, and garlic sauteed in vegetable stock. A low-fat, bright salsa verde for tacos, enchiladas, and grilled meats.

YIELD

3 cups

PREP

10 min

COOK

20 min

READY

30 min

This spicy green sauce is built on fresh tomatillos, and it tastes nothing like the jarred stuff. Sauteed in vegetable stock (barely any oil), the tomatillos cook down with onion, green bell pepper, and garlic until soft, then jalapeno, cilantro, and vinegar go in for a final burst of heat and freshness.

Cumin is the grounding spice here. It adds that earthy, warm undertone that ties the bright tomatillos and sharp jalapeno together. Ten minutes of sauteing gives the tomatillos time to break down and release their natural tartness, which is what makes a good salsa verde different from a generic hot sauce.

The vinegar at the end sharpens everything and helps the sauce keep longer. Serve it warm over enchiladas, alongside grilled chicken, spooned onto tacos, or as a dipping sauce with chips. At barely any fat per serving, you can pour it on generously.

Chef Tips

  • Peel and chop the tomatillos while they’re still slightly sticky. That tackiness is natural and rinses off, but it’s easier to chop before washing.
  • Adjust the jalapeno to your heat preference. Remove the seeds and ribs for mild heat, leave them in for full fire.
  • Sauteing in stock instead of oil keeps this low-fat without sacrificing flavor. The stock adds savory depth as it reduces.
  • This sauce thickens as it cools. Add a splash of stock when reheating if it’s too thick.

Variations

  • Roast the tomatillos under a broiler before chopping for a smokier, deeper flavor.
  • Add a diced avocado to the finished sauce for a creamy green sauce.
  • Use serrano peppers instead of jalapenos for a sharper, more intense heat.

Ingredients

¼ 59
1 5
TEASPOON ML OLIVE OIL
1 237
CUP ML ONIONS
chopped
79
1 5
TEASPOON ML GARLIC
minced
1 ½ 355
CUPS ML TOMATILLO
peel & chop
1 5
TEASPOON ML CUMIN
2 30
TABLESPOONS ML JALAPEÑO PEPPER
chopped
1 15
TABLESPOON ML WHITE VINEGAR
¼ 59
CUP ML CILANTRO

Directions

Heat the stock in a large and heavy skillet over medium-high heat.

Sauté onion, bell pepper and garlic until soft.

Add tomatillos and cumin and sauté for 10 minutes.

Add remaining ingredients and sauté a further 3 minutes.

Serve warm.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 101g (3.6 oz)
Amount per Serving
Calories 39 36% from fat
 % Daily Value *
Total Fat 2g 2%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4mg 0%
Total Carbohydrate 2g 2%
Dietary Fiber 2g 6%
Sugars g
Protein 2g
Vitamin A 2% Vitamin C 29%
Calcium 2% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sodium-Free, Low Sodium
 

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