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Spaghetti Aglio E Olio (Spaghetti with Garlic)

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Submitted by mikeoash

Spaghetti aglio e olio with sliced garlic sautéed in extra-virgin olive oil, hot pimento, and fresh parsley. The classic Italian pantry pasta that proves less is more.

YIELD

4 servings

PREP

15 min

COOK

15 min

READY

30 min

Spaghetti aglio e olio is the Italian pantry pasta that every cook should know. Sliced garlic goes into extra-virgin olive oil over medium heat until just transparent, then hot pimento and fresh parsley join for a quick toss before the drained pasta hits the pan.

The garlic needs to be transparent, not brown. Golden garlic tastes nutty. Browned garlic tastes bitter. It goes from perfect to burnt in seconds, so keep the heat at medium and watch the pan.

Don’t rinse the pasta after draining. That starchy surface is what makes the oil cling to each strand instead of sliding off onto the plate. Toss the spaghetti into the skillet over low heat so the residual starch emulsifies with the garlic oil into a light, glossy coating.

Kitchen Tips

  • Slice the garlic thin rather than mincing. Sliced garlic cooks more evenly and gives you visible pieces in the finished dish that add texture.
  • Use a good extra-virgin olive oil here. With this few ingredients, the oil flavor is front and center. Cheap oil means a flat-tasting dish.
  • Season generously with freshly cracked black pepper at the end. It provides a warmth that complements the garlic heat.
  • Save a cup of pasta water before draining. If the spaghetti looks dry after tossing, a splash of starchy water brings it together.

Variations

  • Add anchovy fillets to the oil with the garlic. They dissolve into the sauce and add deep umami without tasting fishy.
  • Toss in a handful of toasted breadcrumbs (pangrattato) for crunch.
  • Finish with a generous grating of Parmigiano-Reggiano, though purists in Southern Italy skip the cheese entirely.

Ingredients

1 ½ 680.4
POUNDS G SPAGHETTI
3 3
CLOVES CLOVES GARLIC
large, sliced
¼ 59
1
X SALT
to taste *
1
X BLACK PEPPER
fresh ground, to taste *
1 1
SMALL SMALL PIMENTO
hot, red, fresh, chopped *
5 75
TABLESPOONS ML PARSLEY LEAVES
fresh, chopped

Directions

Fill a large saucepan with 7 pints (5L) of cold water and bring to a rolling boil over high heat.

Add 2TB salt and return to a rolling boil.

Add pasta and cook uncovered, stirring occasionally with a plastic or wooden fork.

When cooked, remove from water immediately.

Do not rinse.

While the pasta is cooking, prepare your sauce.

In a skillet, sauté the garlic in oil over medium heat until transparent; add the hot pimento and parsley.

Reduce heat to low, add spaghetti and mix gently.

Season generously with black pepper and serve immediately.

If desired, add grated Parmigiano-Reggiano cheese to taste.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 194g (6.8 oz)
Amount per Serving
Calories 762 19% from fat
 % Daily Value *
Total Fat 16g 25%
Saturated Fat 2g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 14mg 1%
Total Carbohydrate 43g 43%
Dietary Fiber 6g 23%
Sugars g
Protein 45g
Vitamin A 6% Vitamin C 12%
Calcium 5% Iron 34%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Very low in sodium, Low Sodium
 

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