Search
by Ingredient

Soy-Grilled Fish

Empty starEmpty starEmpty starEmpty starEmpty star

Submitted by happyeater

Soy-grilled whole fish marinated in soy sauce, sherry, ginger, and garlic. A simple Asian-inspired grill recipe with a sweet-savory glaze that caramelizes over hot coals.

YIELD

4 servings

PREP

30 min

COOK

15 min

READY

45 min

Whole fish on the grill with a soy-ginger-garlic marinade that caramelizes into a glossy, savory-sweet glaze over hot coals. This is simple grilling with big flavor and almost no prep.

The marinade pulls together in seconds: soy sauce, sherry (or sake), sugar, ground ginger, and crushed garlic. Thirty minutes is all the fish needs to soak up those flavors before it hits the grate. The sugar in the marinade is what gives you that lacquered, slightly charred exterior while the inside stays moist and flaky.

Basting with oil during grilling keeps the skin from sticking and adds a light crispness. Cook just until the flesh flakes easily with a fork. Overcooked fish dries out fast on a grill, so watch it closely.

Pro Tips

  • Use a hinged grill basket if you have one. Whole fish are delicate and a basket makes flipping easy without the skin tearing.
  • Oil the grill grate well before placing the fish. Even with basting, fish skin loves to stick.
  • The fish is done when the flesh at the thickest part near the spine flakes cleanly. If you have to force the fork, give it another minute.
  • Let the coals burn down to medium-high, not blazing. Too hot and the sugar in the marinade will burn black before the fish cooks through.

Variations

  • Use salmon steaks or thick fillets instead of whole fish. Reduce grilling time to about 4 minutes per side.
  • Add a squeeze of fresh lime and sliced scallions over the top right before serving for brightness.
  • Swap sherry for mirin and add a drizzle of sesame oil to the marinade for a more Japanese flavor profile.

Ingredients

2 30
TABLESPOONS ML SHERRY
sake or bouillon
2 10
TEASPOONS ML SUGAR
¼ 1.3
TEASPOON ML GINGER
ground
1ea
GARLIC CLOVES, GROUND
crushed *
4 4
SMALL EACH FISH
whole, -sized, dressed *
2 30
TABLESPOONS ML VEGETABLE OIL
1
X SOY SAUCE OR TAMARI (FOR GLUTEN-FREE)
additional, optional *

Directions

Combine soy sauce, sherry, sugar, ginger and garlic.

Brush marinade over fish and let stand about 30 minutes.

Grease grill or place fish in hinged basket.

Brush with remaining marinade and cook over hot coals about 5 minutes.

Brush with oil, turn and grill about 10 minutes longer, basting with marinade and oil and turning once or twice.

Cook only until fish flakes easily with fork.

Serve with additional soy sauce, if desired.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 32g (1.1 oz)
Amount per Serving
Calories 77 76% from fat
 % Daily Value *
Total Fat 7g 10%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 942mg 39%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 2g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb
 
More health news

Email this recipe