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Southwest Black Bean Soup

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Submitted by london

Southwest black bean soup simmers dried beans with smoky ham, chipotle, and cumin, then purees half for a velvety body. Topped with creme fraiche and red bell pepper for a smoky, hearty bowl.

YIELD

8 servings

PREP

20 min

COOK

2 hrs

READY

52 hrs

This is the black bean soup that earns its place at the table. Dried beans simmered for over two hours with smoky ham and a single chipotle in adobo build a depth that canned-bean shortcuts can’t reach. The chipotle brings smoke without heavy heat, and that single chile is the difference between a flat bean soup and one that tastes like it’s been simmering on a New Mexico stove all afternoon.

The puree step is the textural payoff. Blending most of the soup smooth and stirring it back into the pot creates a body that’s silky but still has plenty of whole beans for bite. Skip the puree and you’ve got bean stew. Do it right and you’ve got soup with substance.

A dollop of homemade creme fraiche on top cools the smoke and adds tang. Diced red bell pepper for garnish brings a sweet crunch that wakes up the dark, rich broth.

Serve with warm tortillas or a wedge of cornbread for sopping. This is a one-bowl dinner that doesn’t need much else.

Chef Tips

  • Soak the dried beans overnight before cooking. They’ll cook more evenly and split less in the simmer.
  • Don’t add salt at the start of the simmer. Acidic tomatoes already slow the bean softening, and salt makes it worse.
  • Reserve a cup of whole beans before pureeing the rest. This guarantees a balance of texture and creaminess.
  • Quick creme fraiche needs at least 12 hours in the fridge to thicken properly. Make it the night before.

Variations

  • Skip the ham and use vegetable broth for a vegetarian version. Add 1 teaspoon smoked paprika to compensate for the smoke.
  • Top with diced avocado, pickled red onions, and crumbled queso fresco for a fully loaded bowl.
  • Stir in a squeeze of fresh lime at the end for a brighter finish.

Ingredients

1 237
CUP ML ONIONS
chopped
4 4
CLOVE CLOVE GARLIC
finely chopped
2 30
TABLESPOONS ML VEGETABLE OIL
1 453.6
2 473
CUPS ML HAM
smoked, cooked, cubed *
6 1.4
CUPS L CHICKEN BROTH
2 30
TABLESPOONS ML RED CHILE POWDER *
2 30
TABLESPOONS ML CILANTRO
fresh, snipped
1 15
TABLESPOON ML OREGANO
dried
2 10
TEASPOONS ML CUMIN
ground
28 809.2
OUNCES ML/G TOMATOES, CANNED WITH JUICE
undrained
1 1
EACH EACH CHIPOTLE CHILI PEPPER
canned in adobo sauce. *
Quick creme fraiche
79
158
CUP ML SOUR CREAM
dairy
Garnishes
1
X SWEET RED BELL PEPPER
chopped, to taste *

Directions

Cook and stir onion and garlic in oil in 4-quart Dutch oven until onion is tender.

Stir in remaining ingredients except Quick Creme Fraiche and Bell pepper; heat to boiling.

Boil 2 minutes; reduce heat. Cover and simmer until beans are tender, about 2½ hours.

Pour ¼ of the soop into food processor workbowl fitted with steel blade or into blender container, cover and process until smooth.

Repeat with remaining soup.

Serve with Quick Creme Fraiche and Bell Pepper.

QUICK CREME FRAICHE: Gradually stir whipping cream into sour cream.

Cover and refrigerate up to 48 hours.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 397g (14.0 oz)
Amount per Serving
Calories 391 32% from fat
 % Daily Value *
Total Fat 14g 21%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 27mg 9%
Sodium 429mg 18%
Total Carbohydrate 17g 17%
Dietary Fiber 16g 63%
Sugars g
Protein 37g
Vitamin A 9% Vitamin C 21%
Calcium 18% Iron 38%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 
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