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Sizzling Steaks & Salsa

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Submitted by gaonv83

Pounded sirloin steaks pan-seared and topped with melted cheddar, served over fresh tomato-cumin salsa with cilantro. A fast Tex-Mex steak dinner ready in 15 minutes.

YIELD

4 servings

PREP

10 min

COOK

5 min

READY

15 min

Fifteen minutes from fridge to plate. Boneless sirloin steaks get pounded thin, seared screaming-hot in a dry nonstick pan, topped with melted cheddar, and served right over a bed of fresh salsa spiked with cumin and green onions.

Pounding the steaks to ¼ inch thick is what makes this work so fast. Thin steaks sear in about a minute per side, developing a hard crust on the outside while staying juicy inside. Use waxed paper on top and the flat bottom of a heavy pan to pound evenly. No meat mallet needed.

The salsa is raw and comes together while the pan heats. Chopped tomatoes, prepared salsa, green onions, and ground cumin tossed together. It goes on the plate first, and the hot steak lands right on top so the heat from the meat warms the salsa just enough to release the tomato juices.

The cheese melts directly on the steak during the second minute of cooking. Lid optional, but it helps the cheddar go gooey faster.

Pro Tips

  • Preheat the nonstick pan for a full 2 minutes before adding the steaks. You need that heat for a proper sear
  • Don’t move the steaks once they hit the pan. One flip only
  • Seed the tomatoes for the salsa so excess juice doesn’t make the plate watery
  • DO NOT overcook. At ¼ inch thick, these go from perfect to leather in seconds

Variations

  • Use pepper jack cheese instead of cheddar for built-in heat
  • Add diced avocado to the salsa for a creamier, richer base
  • Swap sirloin for flank steak, pounded and sliced thin against the grain after cooking

Ingredients

1 453.6
POUND G BEEF, SIRLOIN STEAK
boneless, cut 3/4 inch thick
¾ 177
CUP ML TOMATOES
chopped amd seeded
½ 118
CUP ML SALSA
2 2
MEDIUM MEDIUM SCALLIONS, SPRING OR GREEN ONIONS
with tops, chopped
¼ 1.3
TEASPOON ML CUMIN
ground
½ 118
CUP ML CHEDDAR CHEESE
finely shredded
1
X CILANTRO
for garnish *

Directions

Combine the tomatoes, salsa, onions and cumin and set aside.

Trim the exterior fat and cut the boneless beef top sirloin steak into 4 serving sized pieces.

Place each on a flat surface, cover with waxed paper and flatten with the bottom of a heavy saucepan, mallet, or cleaver to ¼ inch thick.

Heat a nonstick frying pan over medium high heat for 2 minutes.

Quickly pan broil the steaks for 1 minute.

Turn the steaks and top each with an equal amount of cheese.

Cook 1 to 2 minutes, DO NOT overcook.

Serve the steaks over the reserved salsa.

Garnish with cilantro.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 185g (6.5 oz)
Amount per Serving
Calories 271 38% from fat
 % Daily Value *
Total Fat 11g 18%
Saturated Fat 6g 28%
Trans Fat 0g
Cholesterol 77mg 26%
Sodium 258mg 11%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 3%
Sugars g
Protein 75g
Vitamin A 11% Vitamin C 10%
Calcium 14% Iron 14%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

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