Search
by Ingredient

Sindhi Chicken

Empty starEmpty starEmpty starEmpty starEmpty star

Submitted by ais999

Sindhi chicken curry with deeply caramelized onions, whole cinnamon and cloves, yogurt, tomatoes, and aromatic ground spices. An authentic Pakistani one-pot chicken thigh curry.

YIELD

4 servings

PREP

10 min

COOK

60 min

READY

70 min

This Sindhi chicken curry from Pakistan’s Sindh province builds its flavor the traditional way: starting with whole spices bloomed in hot oil, followed by onions cooked dark brown over 20-25 minutes. That long, patient browning is not optional. It’s what creates the deep, almost caramel-like base that defines Sindhi cooking and separates this from a quick weeknight curry.

Cinnamon stick, whole cloves, and bay leaf go into the hot oil first, releasing their aromatic oils in just a minute. The onions cook slowly after that until they’re well past golden and into deep mahogany territory. Garlic and ginger get a quick two-minute cook before chopped tomatoes go in and get mashed into a thick paste.

Ground coriander, cumin, chili powder, and turmeric make up the masala, and a full cup of yogurt stirred in creates a rich, tangy sauce that the chicken thighs braise in until tender. Fresh cilantro at the end adds color and brightness.

Chef Tips

  • Don’t rush the onion browning. The 20-25 minutes of stirring and watching is where 80% of the flavor in this dish comes from. Dark brown, not burned.
  • Stir the onions frequently as they get darker. The sugars concentrate and can go from brown to burned in seconds at the end.
  • Add the yogurt off the heat or at low temperature, stirring constantly. Cold yogurt dropped into a hot pot can curdle.
  • Use bone-in thighs for even richer flavor, though they’ll need extra cooking time to reach tenderness.

Variations

  • Add a diced potato or two to the pot for a heartier, more filling curry.
  • Increase the chili powder or add fresh green chilies for more heat.
  • Serve with basmati rice or warm naan to soak up the rich gravy.

Ingredients

3 45
TABLESPOONS ML VEGETABLE OIL
1 1
EACH EACH CINNAMON STICK *
4 4
EACH EACH CLOVES, WHOLE *
1 1
EACH BAY LEAF *
1 ½ 355
CUPS ML ONIONS
finely chopped
6 6
CLOVES EACH GARLIC
½ 0.5
INCH INCH GINGER
piece, minced *
1 ½ 355
CUPS ML TOMATOES
finely chopped
1 ½ 7.5
TEASPOONS ML CILANTRO
ground
¾ 3.8
TEASPOON ML CUMIN
ground
½ 2.5
TEASPOON ML CHILI POWDER
½ 2.5
TEASPOON ML TURMERIC
1
X SALT
to taste *
1 237
CUP ML YOGURT
8 8
EACH EACH BONELESS CHICKEN THIGH
skinned *
2 30
TABLESPOONS ML CILANTRO
fresh,

Directions

Heat oil in a 3-quart saucepan on medium high heat.

Sauté cinnamon, cloves and bay leaf 1 minute.

Add onion and sauté until dark brown (about 20 to 25 minutes), stirring frequently to prevent burning.

Add garlic and ginger; cook 2 minutes.

Add tomatoes and cook until soft, about 8 minutes.

Mash with the back of a spoon.

Add cilantro powder, cumin chilli powder, turmeric and salt.

Cook 2 to 3 minutes.

Add yogurt; mix well.

Add chicken.

Cover and cook on medium heat until chicken is tender.

Garnish with fresh cilantro.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 213g (7.5 oz)
Amount per Serving
Calories 182 60% from fat
 % Daily Value *
Total Fat 12g 19%
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 40mg 2%
Total Carbohydrate 5g 5%
Dietary Fiber 2g 9%
Sugars g
Protein 9g
Vitamin A 14% Vitamin C 30%
Calcium 12% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, Low Sodium
 
More health news

Email this recipe