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Simple Souvlaki

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Submitted by diamond8300

Greek lamb souvlaki meatballs loaded into warm pita bread with shredded lettuce and a cool cucumber-yogurt-mint sauce. Seasoned with oregano, rosemary, thyme, and fresh lemon.

YIELD

4 servings

PREP

20 min

COOK

30 min

READY

50 min

These souvlaki take a shortcut by shaping seasoned ground lamb into meatballs instead of threading cubes onto skewers. You get all the same Greek flavors with less fuss and faster cooking.

The lamb mixture is loaded with dried oregano, basil, rosemary, and thyme, plus crushed garlic and a squeeze of fresh lemon juice. Don’t overwork the meat when mixing or the meatballs turn dense and tough. Fold it together just until the herbs are distributed.

Sear the meatballs in a screaming hot pan. That hard sear builds a crust on the outside while keeping the inside juicy. Three minutes per side is enough for balls this size.

The yogurt sauce pulls everything together. Fresh cucumber, diced tomato, chopped mint, garlic, and lemon juice stirred into plain yogurt make a cool, tangy contrast to the rich lamb. Spoon it generously over the meatballs after stuffing them into warmed pita.

Kitchen Tips

  • Wet your hands before shaping the meatballs. Ground lamb is sticky and clings to dry fingers.
  • Drain the meatballs well after cooking. Excess grease will soak the pita and make it fall apart.
  • Seed the cucumber before dicing for the sauce. The watery seeds dilute the yogurt.
  • Warm the pita wrapped in foil so it steams and stays pliable. Cold pita cracks when you stuff it.

Variations

  • Beef souvlaki: Ground beef works as a substitute, though it won’t have the same richness as lamb.
  • Chicken kofta: Use ground chicken and add a pinch of cumin for a lighter version.
  • Platter style: Skip the pita and serve meatballs over rice with the sauce drizzled on top.

Ingredients

For the souvlaki
12 346.8
OUNCES ML/G LAMB
ground, lean
2 2
CLOVES EACH GARLIC
peeled and crushed
4 60
TABLESPOONS ML ONIONS
minced
½ 2.5
TEASPOON ML OREGANO
dried
½ 2.5
TEASPOON ML BASIL
dried *
¼ 1.3
TEASPOON ML ROSEMARY LEAVES
crushed
¼ 1.3
TEASPOON ML THYME *
1 1
PINCH PINCH SWEET RED BELL PEPPER
ground *
3 45
TABLESPOONS ML LEMON JUICE
fresh
2 30
TABLESPOONS ML VEGETABLE OIL
1
X SALT
to taste *
4 4
EACH EACH PITA BREAD
wrapped in foil and warmed *
1 237
CUP ML LETTUCE
shredded
For the sauce
1 1
CLOVES EACH GARLIC
peeled and minced
79
CUP ML TOMATOES
diced
79
CUP ML CUCUMBERS
peeled, diced, seeded and chopped
2 30
TABLESPOONS ML MINT LEAVES
fresh, chopped
1 15
TABLESPOON ML LEMON JUICE
fresh
¾ 177
CUP ML PLAIN YOGURT

Directions

COMBINE THE LAMB with the garlic, onion, oregano, basil, rosemary, thyme, red pepper, lemon juice and salt and mix just until blended.

Form the lamb into 12 meatballs.

In a large skillet, heat the oil until hot and almost smoking.

Add the meatballs and sauté over medium-high heat until cooked through, about 3 minutes per side.

Drain the lamb balls well.

Combine the garlic, tomato, cucumber, mint, lemon juice and yogurt in a small bowl.

Cut open 1 end of each warmed pita, fill with shredded lettuce and 3 meatballs.

Spoon the sauce over the meatballs and serve.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 218g (7.7 oz)
Amount per Serving
Calories 303 67% from fat
 % Daily Value *
Total Fat 22g 35%
Saturated Fat 9g 44%
Trans Fat 0g
Cholesterol 61mg 20%
Sodium 89mg 4%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 5%
Sugars g
Protein 35g
Vitamin A 10% Vitamin C 23%
Calcium 10% Iron 12%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb, Low Sodium
 

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