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Sicilian Supper

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Submitted by jenniferpruitt

Creamy ground beef and noodle casserole with tomato paste, cream cheese, Parmesan, and green peppers, all made in the microwave. A 30-minute weeknight dinner the whole family will love.

YIELD

4 servings

PREP

5 min

COOK

25 min

READY

30 min

This retro microwave casserole is a weeknight hero that’s been quietly feeding families since the days when microwaves were the height of kitchen technology.

Ground beef, onions, and tomato paste form the savory base, while cream cheese and milk bring an unexpected creaminess that turns basic noodles into something rich and comforting.

Parmesan and chopped green bell peppers add sharpness and a fresh crunch to balance all that cheesy goodness.

The whole thing comes together in 30 minutes, entirely in the microwave, so there’s barely a dish to wash.

Kitchen Tips

  • Break up the ground beef thoroughly while microwaving. Stirring every couple of minutes prevents big clumps and ensures even cooking throughout.
  • Cube the cream cheese before adding it so it melts smoothly into the hot noodle mixture instead of leaving lumps.
  • This works just as well on the stovetop if you prefer. Brown the beef in a skillet, cook the noodles separately, and combine everything in one pot.
  • Leftovers reheat with a splash of milk to loosen them up. The cream cheese thickens as it cools, so a little extra liquid brings it back to life.

Ingredients

2 473
CUPS ML NOODLE
uncooked
¾ 177
CUP ML WATER
1 ½ 7.5
TEASPOONS ML SALT
1 453.6
½ 118
CUP ML ONIONS
finely chopped
6 173.4
OUNCES ML/G TOMATO PASTE
¾ 177
CUP ML WATER
½ 2.5
TEASPOON ML SALT
¼ 1.3
TEASPOON ML BLACK PEPPER
½ 2.5
TEASPOON ML GARLIC SALT
¾ 177
CUP ML MILK
8 231.2
OUNCES ML/G CREAM CHEESE
½ 118
CUP ML PARMESAN CHEESE
grated
½ 118
CUP ML GREEN BELL PEPPER
chopped

Directions

In a deep, 2-quart, heat-resistant, non-metallic casserole dish place noodles, the ¾ cup of water and the 1½ teaspoons salt.

Heat, covered, in Microwave Oven 8 minutes or until noodles are tender.

Drain noodles and set aside.

Place ground beef into a deep, heat-resistant, non-metallic 2-quart casserole dish and heat, uncovered, in Microwave Oven 5 minutes or until meat is no longer red.

Stir occasionally to break up meat particles.

Add onions and heat, uncovered, an additional 3 minutes or until onion is tender.

Drain excess fat.

Add tomato paste, the ¾ cup water, the ½ teaspoon salt, the pepper and the garlic salt to the beef-onion mixture.

Stir to combine.

Heat, covered, 1½ minutes or until mixture bubbles.

Add cooked noodles, milk, cream cheese, parmesan cheese and chopped green pepper.

Heat, covered, an additional 5 minutes or until mixture is heated through.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 489g (17.2 oz)
Amount per Serving
Calories 672 52% from fat
 % Daily Value *
Total Fat 39g 60%
Saturated Fat 21g 103%
Trans Fat 0g
Cholesterol 195mg 65%
Sodium 1702mg 71%
Total Carbohydrate 12g 12%
Dietary Fiber 4g 15%
Sugars g
Protein 91g
Vitamin A 35% Vitamin C 45%
Calcium 29% Iron 37%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

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