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Sheila Copps' Unity Stew

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Submitted by bernicel

Beef stew topped with homemade biscuits and baked until golden. Tender stewing beef with carrots, celery, tomatoes, and onion under a fluffy biscuit crust.

YIELD

4 servings

PREP

20 min

COOK

20 min

READY

40 min

This hearty beef stew gets the full comfort treatment with a blanket of golden, homemade biscuits baked right on top. The stew itself is straightforward: chunks of stewing beef simmered until tender with carrots, celery, onion, and fresh tomatoes in a simple, clean broth.

The biscuit topping is where this goes from regular stew to something special. Cut shortening into flour and baking powder, stir in milk, and you’ve got a quick dough that bakes into fluffy, golden rounds that soak up the stew juices from below while staying crisp on top.

Cook the beef until it’s almost tender before adding the vegetables. The meat needs more time than the veggies, and adding everything at once leaves you with mushy carrots and tough beef.

Kitchen Tips

  • Cut the shortening into pea-sized pieces, no smaller. Those little fat pockets create steam in the oven and make the biscuits rise tall and flaky.
  • Place the biscuits close together on top of the stew so they support each other as they rise. Gaps let steam escape and the biscuits can tip over.
  • The stew should be bubbling hot when it goes into the baking dish. Hot stew starts cooking the biscuit bottoms immediately from below.

Variations

  • Add a handful of frozen peas to the stew in the last few minutes of simmering for extra color and sweetness.
  • Stir a tablespoon of Worcestershire sauce into the broth for deeper savory flavor.
  • Brush the biscuit tops with melted butter before baking for a richer, golden-brown crust.

Ingredients

1 ½ 680.4
POUNDS G STEWING BEEF
1 ½ 355
CUPS ML CELERY
diced
1 ½ 355
CUPS ML CARROTS
sliced
1 1
LARGE EACH ONION
sliced
4 4
LARGE EACH TOMATOES
cubed
1 ½ 7.5
TEASPOONS ML SALT
1
X BLACK PEPPER
to taste *
Biscuit topping
2 473
4 20
TEASPOONS ML BAKING POWDER
1 5
TEASPOON ML SALT
79
1 237
CUP ML MILK
or light cream

Directions

Cook beef in 3 cups of water until almost tender. Add vegetables and seasonings. Cook over low heat until tender. Turn into baking dish . Make biscuits by combining dry ingredients and cutting in shortening until mixture resembles coarse crumbs.

Make a well in the centre and add the milk all at once. Stir batter vigorously until it comes freely from the side of the bowl. Knead lightly on a floured board for a few seconds and pat into a thickness of ½-inch.

Cut into 1½ inch biscuits and place biscuits over surface of stew. Bake at 450F until biscuits are golden brown.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 534g (18.8 oz)
Amount per Serving
Calories 812 40% from fat
 % Daily Value *
Total Fat 36g 55%
Saturated Fat 14g 71%
Trans Fat 0g
Cholesterol 153mg 51%
Sodium 1678mg 70%
Total Carbohydrate 21g 21%
Dietary Fiber 6g 22%
Sugars g
Protein 111g
Vitamin A 180% Vitamin C 36%
Calcium 23% Iron 46%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 

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