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Whole Wheat Sesame Seed Cookies

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Submitted by ila320

Whole wheat sesame seed cookies bake up nutty and chewy with toasted sesame, coconut, honey, and a splash of soy milk. A dairy-free, refined-sugar-free drop cookie loaded with seeds and fiber. Makes 48 small treats.

YIELD

48 servings

PREP

15 min

COOK

10 min

READY

30 min

Whole wheat sesame seed cookies are the wholesome answer to the cookie jar craving. Toasted sesame seeds bring nutty depth, shredded coconut adds chew, and honey replaces refined sugar entirely. Vegetable oil and soy milk in place of butter and dairy keep these cookies plant-forward without going dry.

The magic is in the seed-to-flour ratio: a cup and a half of sesame against two cups of whole wheat flour makes every cookie taste like a tahini biscuit, but heartier.

Don’t skip toasting the sesame. Raw seeds taste bland, but a 5-minute toast in a dry skillet over medium heat coaxes out their full nutty aroma and turns them deep gold.

Kitchen Tips

  • Stir the honey into the oil first before adding the egg, the oil coats the honey and keeps it from sticking to the bowl.
  • Press cookies flat with a fork dipped in cold water to make a tidy crosshatch pattern and to keep them from sticking.
  • Don’t overbake. Pull them when the edges are set but the centers still look pale, they firm up dramatically as they cool.
  • Store in an airtight tin with a slice of bread. The bread keeps the moisture balanced and the cookies stay chewy for days.

Variations

  • Swap soy milk for almond or oat milk for a different nutty undertone.
  • Add a half cup of mini dark chocolate chips and a pinch of flaky salt for a more indulgent version.
  • Use black sesame seeds for half the white for a striking visual and slightly more pungent flavor.

Ingredients

1 ½ 355
CUPS ML SESAME SEED
lightly roasted
1 237
CUP ML COCONUT *
2 473
1 5
TEASPOON ML BAKING POWDER
1 5
TEASPOON ML BAKING SODA
½ 2.5
TEASPOON ML SEA SALT
l
79
CUP ML VEGETABLE OIL
1 1
EACH EGG *
½ 118
CUP ML HONEY
2 10
TEASPOONS ML VANILLA EXTRACT
1 237
CUP ML SOY MILK

Directions

Beat together oil, honey, egg and vanilla.

Mix all the dry ingredients and add to the liquid mixture.

Stir in milk. Drop by the teaspoon onto an ungreased cookie sheet.

Flatten with a fork. Bake at 350℉ (180℃). for 10 minutes.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 20g (0.7 oz)
Amount per Serving
Calories 74 53% from fat
 % Daily Value *
Total Fat 4g 7%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 40mg 2%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 5%
Sugars g
Protein 3g
Vitamin A 1% Vitamin C 0%
Calcium 6% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 

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