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Sengalese Soup

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Submitted by beefcake

Chilled Senegalese soup with chicken broth, sour cream, curry powder, hot sauce, and shredded cucumber. A creamy, no-cook cold soup ready in 20 minutes.

YIELD

6 servings

PREP

20 min

COOK

20 min

READY

20 min

This chilled soup is the kind of recipe you pull out on a blazing hot day when turning on the stove feels like a personal offense.

Chicken soup and broth get whisked together with sour cream, a hint of curry powder, and a dash of hot sauce, then finished with cool shredded cucumber.

No cooking. No blending. Just stir, chill, and serve.

It’s creamy, lightly spiced, and refreshing in a way that a cold gazpacho never quite manages. Think of it as the elegant cousin of a curried cream soup, served ice cold.

Kitchen Tips

  • Shred the cucumber on the large holes of a box grater for the best texture. Squeeze out excess water so it doesn’t thin the soup.
  • Chill the bowls in the freezer for 10 minutes before serving. Cold soup in a cold bowl stays cold longer.
  • Start with a quarter teaspoon of curry powder and taste. You can always add more, but you want it subtle, not overpowering.

Ingredients

1 237
CUP ML SOUP, CHICKEN *
1 237
CUP ML SOUR CREAM
1 237
CUP ML CHICKEN BROTH
¼ 1.3
TEASPOON ML CURRY POWDER
¼ 1.3
TEASPOON ML RED HOT PEPPER SAUCE
1 1
EACH CUCUMBER
shredded
1
X SALT
to taste *

Directions

Combine the ingredients.

Serve chilled.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 112g (4.0 oz)
Amount per Serving
Calories 100 77% from fat
 % Daily Value *
Total Fat 9g 13%
Saturated Fat 5g 26%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 78mg 3%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 5g
Vitamin A 6% Vitamin C 3%
Calcium 5% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, Low Carb, Low Sodium
 

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