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Senate Bean Soup

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Submitted by Geminix

Senate bean soup with navy beans, smoked ham hock, potatoes, and an onion pique, half-pureed for a creamy-chunky texture. The famous US Capitol dining room recipe.

YIELD

12 servings

PREP

15 min

COOK

1 hrs

READY

1 hrs

Senate bean soup has been served in the US Capitol dining room every single day for over a century. This version stays true to the original: dried navy beans soaked overnight, simmered with a smoked ham hock, vegetables, and potatoes until everything is fall-apart tender.

The onion pique (a whole onion studded with bay leaves and cloves) is a classic French technique that infuses the broth with subtle, aromatic flavor during the long simmer. It gets removed before serving, having done its job quietly in the background. If you’ve never used one, think of it as a flavor sachet that doesn’t need cheesecloth.

The half-puree method is what gives this soup its signature texture. Blending only half the soup and stirring it back in creates a thick, creamy base with whole beans, diced potatoes, and shreds of ham still intact. You get body and substance in every spoonful without losing the satisfying chunks.

Pro Tips

  • Soak the beans overnight and use the soaking liquid. That starchy water thickens the soup naturally.
  • Sweat the vegetables first before adding the beans and stock. Translucent onions, not browned, give the soup a clean flavor.
  • Cook the garlic just until fragrant, about 30 seconds. Burned garlic turns bitter and there’s no fixing it in a pot this large.
  • Remove the ham hock, dice the meat off the bone, and stir it back in. The hock flavors the broth; the diced meat gives you something to chew.

Variations

  • Add a splash of Tabasco or hot sauce at the table for individual heat adjustment.
  • Stir in a handful of fresh spinach or kale during the last few minutes for green color and nutrition.
  • Use a smoked turkey leg instead of ham hock for a similar smoky depth with poultry.

Ingredients

1 453.6
2 2
QUARTS QUARTS CHICKEN BROTH *
1 1
EACH EACH HAM HOCK
smoked *
1 1
LARGE LARGE ONION
chopped
8 231.2
OUNCES ML/G CARROTS
peeled, diced
8 231.2
OUNCES ML/G CELERY
diced
2 2
CLOVES EACH GARLIC
minced
1 1
EACH ONION
pique
3 710
CUPS ML POTATOES
diced
1
X RED HOT PEPPER SAUCE
to taste *

Directions

Soak beans overnight. Combine beans, soaking liquid, stock, hock, and cook for 1 hour.

Sweat the onions, carrots, and celery for 4 or 5 minutes, or until the onions are translucent. Add the garlic until you can smell the aroma.

Add the beans, stock mixture, and hock to the vegetables.

Add the onion pique and potatoes and simmer until the beans and potato are tender.

Remove the onion pique and ham hock.

Dice ham and reserve.

Purée half the soup. Recombine the purée and reserved ham with the soup.

Adjust the seasoning with tabasco and with salt and pepper.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 99g (3.5 oz)
Amount per Serving
Calories 175 6% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 74mg 3%
Total Carbohydrate 11g 11%
Dietary Fiber 7g 28%
Sugars g
Protein 19g
Vitamin A 34% Vitamin C 9%
Calcium 7% Iron 13%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Low Sodium
 
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