Seafood & Vegetable Omelet
Submitted by DLINDSEY1
Korean seafood and vegetable jeon (pan-fried omelet) with shrimp, oysters, fish, tofu, and pumpkin dipped in egg batter and pan-fried crispy. Served with vinegared soy dipping sauce.
YIELD
4 servingsPREP
15 minCOOK
45 minREADY
60 minThis is Korean jeon, the art of pan-frying bite-sized pieces of seafood, tofu, and vegetables in a savory egg batter until golden and crispy on both sides. Shrimp, oysters, white fish fillets, pressed tofu, and thin pumpkin slices all get the same treatment: dusted in flour, dipped in seasoned egg batter, and pan-fried in a thin layer of oil.
Pressing the tofu for 30 minutes under a weighted board is a step you can’t skip. Wet tofu splatters in the oil and the batter slides off. Drained tofu holds its shape and develops a firm, golden crust.
The batter is rich: whole eggs plus an extra yolk, seasoned with salt, crushed garlic, and pepper. The extra yolk makes the coating set faster and cling more tightly to the ingredients. Dust everything in flour first. This dry layer gives the wet batter something to grip.
Press out water with a fork as the pieces cook. Seafood releases moisture during frying, and trapped steam makes the coating soggy. Pressing gently squeezes that moisture out and keeps the surface crispy.
Chef Tips
- Wash oysters in salted water to remove grit, then pat completely dry before dusting.
- Slice fish fillets ¼ inch thick so they cook through quickly in the pan without overcooking the batter.
- Keep the oil at medium heat. Too hot and the egg burns before the filling cooks. Too low and the batter absorbs oil.
- Serve immediately with vinegared soy sauce (soy sauce mixed with rice vinegar) for dipping.
Variations
- Vegetable-only jeon: Skip the seafood and add sliced zucchini, green onions, and bell peppers for a vegetarian version.
- Kimchi jeon: Add ½ cup chopped kimchi to the batter for a tangy, spicy pancake-style variation.
- Dipping sauce upgrade: Mix soy sauce with rice vinegar, sesame oil, sliced scallions, and a pinch of red pepper flakes.
Ingredients
Directions
Shell shrimp.
Cut open along the back, and devein. Wash oysters in salted water and pat dry.
Cut fish fillets into ¼ inch slices.
Wrap tofu in a cloth and top with a chopping board; let stand to drain, 30 minutes.
Cut into ½ inch thickness. Cut pumpkin into thin slices.
In a bowl, mix batter ingredients.
Lightly dust seafood and vegetables with flour.
Shake off excess flour. Heat oil in a skillet. Dip ingredients into batter and place in skillet.
Cook both sides.
When cooking, press out water using fork.
Arrange on serving plate and serve with vinegared soy sauce.
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