Scramble-In-A-Pocket Ww
Submitted by nomadclark
A quick veggie-loaded egg scramble with mushrooms, red pepper, and cream cheese stuffed into a warm pita pocket. Light, filling, and on the table in 20 minutes.
YIELD
1 servingsPREP
10 minCOOK
10 minREADY
20 minWhen you need breakfast fast but refuse to settle for boring, this pita pocket delivers.
Sauteed mushrooms, red onion, and diced red pepper get scrambled with egg substitute and a swirl of light cream cheese, then tucked into a warm pita.
It’s a single-serving grab-and-go situation that feels way more satisfying than it has any right to at under 130 calories.
Weight Watchers friendly and ready in 20 minutes, this is the kind of morning hack that becomes a weekday habit.
Pro Tips
- Keep the veggies at a tender-crisp stage. Overcooked mushrooms and peppers turn mushy inside the pita.
- Warm the pita briefly in the microwave before filling so it’s pliable and doesn’t crack when you stuff it.
- Swap in fresh spinach or diced tomato for variety without changing the points value.
Ingredients
Directions
In small skillet heat oil; add mushrooms, onion and pepper and cook over medium-high heat, stirring frequently, until pepper is tender-crisp, about 1 minutes.
Add egg substitute and cream cheese and cook, stirring constantly, until egg substitute is set, about 2 minutes.
Using a sharp knife, cut ¼ of the way around edge of pita; open to form pocket.
Fill pocket with egg substitute mixture.
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