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Savory Breakfast Bran Muffins

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Submitted by chinolofus

Savory breakfast bran muffins with cheese, chopped onions, and green chilies. A quick, no-fuss muffin mix recipe with a spicy, cheesy twist on the classic bran muffin.

YIELD

1 dozen

PREP

15 min

COOK

35 min

READY

1 hrs

These bran muffins flip the script on the usual sweet breakfast version by going full savory with grated cheese, chopped onions, and green chilies. Built on a bran muffin mix for speed, they come together in minutes and bake into hearty, slightly spicy muffins that pair with eggs, soup, or just a smear of butter.

The green chilies give a mild, earthy heat that warms without burning. Combined with the melted cheese and sweet onion bits, each bite has something going on. These aren’t bland health muffins; they taste like something you’d order at a Southwestern brunch spot.

Stir the batter briefly. Overmixing muffin batter develops the gluten in the flour and turns your muffins tough and peaked instead of tender and domed. A few lumps are fine and actually preferred.

Pro Tips

  • Use a sharp cheese like cheddar or pepper jack. Mild cheeses melt fine but don’t contribute much flavor in a batter this savory.
  • Chop the onions small. Large pieces release too much moisture during baking and can leave soggy pockets.
  • Fill the muffin cups only ⅔ full. These rise quite a bit and overfilling means mushroom tops that spill over the edges.
  • Test with a toothpick at 30 minutes. Ovens vary, and overbaked bran muffins dry out fast.

Variations

  • Jalapeño cheddar: Replace the green chilies with diced jalapeño and use sharp cheddar for more pronounced heat and tang.
  • Bacon bran muffins: Fold in crumbled cooked bacon for a smokier, meatier breakfast muffin.

Ingredients

2 473
CUPS ML BRAN MUFFIN MIX *
1 1
LARGE EACH EGG
1 15
TABLESPOON ML VEGETABLE OIL
1 ¼ 296
CUPS ML WATER
½ 118
CUP ML CHEESE
grated
½ 118
CUP ML ONIONS
chopped
½ 2.5
TEASPOON ML SALT
or more to taste
¼ 59
CUP ML GREEN CHILI PEPPER
chopped

Directions

Preheat oven to 350℉ (180℃).

Mix water, oil and egg together in large bowl.

Add cheese, onions and chilis.

Add Bran Muffin Mix and stir briefly.

Fill oiled muffin cups ⅔ full and bake for 30 to 35 minutes, or until a toothpick comes out clean.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 132g (4.7 oz)
Amount per Serving
Calories 108 74% from fat
 % Daily Value *
Total Fat 9g 14%
Saturated Fat 4g 19%
Trans Fat 0g
Cholesterol 61mg 20%
Sodium 436mg 18%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 2%
Sugars g
Protein 10g
Vitamin A 4% Vitamin C 7%
Calcium 12% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 
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