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Sauteed Oyster Mushrooms

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Submitted by matrix

Sauteed oyster mushrooms with garlic, rosemary, sherry, and soy sauce in a light pan sauce. A quick, savory side dish ready in under 10 minutes.

YIELD

4 servings

PREP

20 min

COOK

5 min

READY

25 min

Oyster mushrooms have a delicate, almost seafood-like flavor that gets lost if you overpower them with too many ingredients. This recipe keeps things focused: garlic, rosemary, a splash of sherry, and soy sauce create a quick pan sauce that enhances without masking.

The technique matters more than the ingredient list here. Garlic goes in the oil first for just 15-20 seconds to bloom its flavor without burning. The mushrooms follow for a quick three-minute saute that gets some golden color on the edges while keeping the centers tender and silky. Oyster mushrooms cook fast and release liquid if crowded, so make sure they have space in the pan.

A tiny bit of flour sprinkled in after the margarine and rosemary creates a light roux that thickens the sherry and soy into a glossy sauce that coats each mushroom instead of running off into a puddle. Four minutes of stirring and the sauce clings perfectly.

Soy sauce brings the umami, sherry adds a nutty sweetness, and rosemary gives an earthy, pine-like aroma that pairs surprisingly well with mushrooms.

Pro Tips

  • Pat the mushrooms completely dry after rinsing. Wet mushrooms steam instead of searing, and you’ll never get that golden color.
  • Don’t move the mushrooms constantly. Let them sit for a minute to develop color on one side before tossing.
  • Stir the flour in quickly and cook it for 30 seconds before adding the liquids. Raw flour taste is noticeable in a dish this simple.

Variations

  • Butter and thyme version: Swap the margarine for real butter and the rosemary for fresh thyme for a more classic French approach.
  • Asian-style: Replace the rosemary with a splash of sesame oil and finish with sliced scallions.

Ingredients

8 231.2
OUNCES ML/G MUSHROOMS, OYSTER *
1 15
TABLESPOON ML GARLIC
minced
2 10
TEASPOONS ML OLIVE OIL
1 5
TEASPOON ML ROSEMARY LEAVES
minced
1 5
TEASPOON ML MARGARINE
optional
2 10
TEASPOONS ML ALL-PURPOSE FLOUR
1 5
TEASPOON ML SHERRY
or dry white wine

Directions

Gently rinse and pat dry the mushrooms.

Trim to a uniform size and set aside.

Sauté garlic in oil over medium heat for 15 to 20 seconds.

Add mushrooms and sauté for 3 minutes.

Add rosemary and margarine and cook until the margarine is melted, about 30 seconds.

Sprinkle in the flour and cook, stirring constantly.

Add remaining ingredients and stir until the liquid is slightly thickened and mushrooms are tender. About 4 minutes.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 12g (0.4 oz)
Amount per Serving
Calories 38 77% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 271mg 11%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 1g
Vitamin A 1% Vitamin C 1%
Calcium 1% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free
 

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