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Jalapeno Pinto Beans

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Submitted by cw

Jalapeno pinto beans simmered from dried with onion, garlic, cumin, and bay leaf. Spicy, earthy, and versatile enough to serve as a side or mash into bean enchiladas.

YIELD

1 batch

PREP

1 hrs

COOK

1 hrs

READY

3 hrs

Dried pinto beans cooked from scratch with jalapenos, garlic, cumin, and a bay leaf for deep, earthy flavor that canned beans just can’t match. The slow simmer gives the beans time to absorb every bit of that spicy, aromatic broth.

Soaking overnight is the traditional route, but the quick-soak method works in a pinch. Boil for one minute, cover, and let them sit for an hour. Either way, the beans get tender without splitting apart.

Salt and cumin go in at the end, not the beginning. Adding salt too early can toughen the bean skins and extend the cooking time. Cumin stirred in after cooking stays punchy and fragrant instead of fading into the background.

The recipe pulls double duty. Serve these whole as a side dish topped with cheese, or mash them and roll into flour tortillas for bean enchiladas baked with sauce and more cheese.

Kitchen Tips

  • Seed the jalapenos before mincing unless you want serious heat. The seeds and white ribs carry most of the capsaicin
  • Don’t skip the overnight soak if you have time. It produces more evenly cooked beans with fewer blowouts than the quick method
  • Remove the bay leaf before serving. It’s done its job and biting into one is not a pleasant surprise
  • For the enchilada version, mash the beans while still warm so they spread easily on the tortillas

Variations

  • Smoky version: Add a smoked ham hock or a chipotle pepper in adobo to the pot for deeper, smokier flavor
  • Refried beans: Mash the cooked beans with some of the cooking liquid and fry in lard or oil for traditional refritos
  • Slow cooker method: Combine soaked beans and all ingredients in a slow cooker on low for 6-8 hours

Ingredients

16 462.4
OUNCES ML/G PINTO BEANS
dried
2 ½ 591
CUPS ML WATER
1 1
LARGE LARGE ONION
3 3
CLOVES CLOVES GARLIC
pressed
2 2
EACH EACH JALAPEÑO PEPPER
seeded and minced *
1 1
EACH BAY LEAF *
1 5
TEASPOON ML CUMIN
ground
¾ 3.8
TEASPOON ML SALT
½ 2.5
TEASPOON ML BLACK PEPPER
¼ 59
CUP ML CHEDDAR CHEESE
or monteray jack, optional *

Directions

Place beans in a Dutch oven and cover with water 2 inches above beans. Soak overnight; drain. (For quicker method: Bring beans and water to a boil in a saucepan; boil 1 minute, cover, remove from heat, and let stand one hour).

Bring beans, 2½ cups of water, and next 4 ingredients to a boil in a Dutch oven; cover, reduce heat, and simmer one hour or until tender Remove and discard bay leaf.

Stir in ground cumin, salt, and pepper.

Sprinkle each serving with cheese, if desired.

Enchiladas: Mash beans and spread evenly on 12 6-inch flour or corn tortillas.

If desired, add cheese to each enchilada.

Roll up and place, seam side down, in a lightly greased 13×9-inch baking dish .

Top with commercial or homemade enchilada sauce and additional cheese, if desired.

Bake at 350℉ (180℃) for 20 m inutes.

Top with salsa, sour cream, etc., if desired.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 314g (11.1 oz)
Amount per Serving
Calories 130 8% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 804mg 34%
Total Carbohydrate 8g 8%
Dietary Fiber 6g 26%
Sugars g
Protein 14g
Vitamin A 0% Vitamin C 10%
Calcium 8% Iron 13%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
 
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