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Garden Burgers

Yields:4 servings
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Recipe Cooking TimePreparation10 minutes
Cooking20 minutes
Ready In30 minutes
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Ingredients

1 x egg white
1/4 cup bread crumbs fine, dry
1/4 cup carrot finely shredded
1/4 cup onion finely chopped
1/4 cup green bell pepper finely chopped
1/2 teaspoon salt
1/8 teaspoon black pepper
2 tablespoons parmesan, parmigiano-reggiano cheese, grated grated
1 pound ground turkey or lean beef
1 medium tomato sliced

Directions

In a large bowl combine egg white and bread crumbs (if using beef, stir in 2 T water).

Stir in carrot, onion, green pepper, salt, and pepper.

Add Parmesan cheese and ground meat; mix well.

Shape meat mixture into four 3/4 inch thick patties.

Spray a cold grill rack with Pam.

Then place rack on grill.

Grill burgers on an uncovered grill directly over medium coals for 7 minutes.

Turn and grill 8-11 minutes or until no pink remains.

Place 1 tomato slice atop each burger and grill 1 minute more.

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nancytf777

Member Review

*****

Debbie's White Chocolate Cheesecake

The best for holiday dinners! You can delete the chocolate shavings and add a blueberry topping (fresh blueberries with suregel & sugar) and a dolup of whip cream. Everybody loves it! It's worht the calories.