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Asparagus Soup (Zuppa Di Asparagi)

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Submitted by chef pierre

Zuppa di asparagi is a rustic Italian asparagus soup thickened the old way: beaten eggs and Parmigiano stirred into garlicky broth, then ladled over toasted Italian bread. Stracciatella technique meets spring vegetables.

YIELD

6 servings

PREP

20 min

COOK

40 min

READY

60 min

Zuppa di asparagi is the spring cousin of stracciatella. Same egg-and-cheese thickening trick, but here asparagus carries the show instead of just spinach or escarole. The Italian grandmother move that turns a thin broth into something silky and substantial.

The asparagus gets a quick sauté in olive oil and garlic before any liquid hits the pot. That browning step builds a base of caramelized, slightly nutty flavor that boiled-from-the-start asparagus will never deliver. Don’t skip it.

The egg-cheese addition (called “stracciare," meaning to tear into rags) is the technique that defines this soup. Whisked together, then tempered with hot soup, then streamed back into the pot with constant stirring. Done right, the eggs form delicate ribbons through the broth. Done wrong, you get scrambled eggs floating in soup.

The pot must come off boiling heat before the egg mixture goes in. Eggs scramble at 158°F (70°C). Hold the soup at a bare simmer or just below.

Serving over a slice of toasted Italian bread is the part that makes this a meal. The bread soaks up the broth and softens into something between bread soup and dumpling.

Pro Tips

  • Snap the asparagus where it bends naturally to find the tender stem. Anything below that point is woody and won’t soften.
  • Use a Microplane on the Parmigiano. Coarse grates clump in the eggs and won’t melt evenly.
  • Pecorino Romano in place of Parmigiano gives a sharper, saltier edge.
  • Drizzle a little extra-virgin olive oil over each bowl right before serving for body and aroma.

Variations

  • Stir in a handful of baby spinach at the end for added green.
  • Use day-old crusty sourdough in place of Italian bread for a chewier base.
  • Add a pinch of red pepper flakes with the garlic for gentle background heat.

Ingredients

2 30
TABLESPOONS ML EXTRA-VIRGIN OLIVE OIL
2 2
CLOVES EACH GARLIC
minced
2 907.2
POUNDS G ASPARAGUS
trimmed, peeled and cut (1 inch pieces)
1
X SALT AND BLACK PEPPER
to taste *
1 0.9
QUART L CHICKEN BROTH *
4 4
LARGE LARGE EGGS
½ 118
CUP ML PARMESAN CHEESE
or pecorino cheese, freshly grated
6 6
SLICES SLICES BREAD, ITALIAN
toasted *

Directions

Heat the oil and garlic in a soup pot until the garlic is golden. Add the asparagus and cook until they begin to color. Season with salt and pepper.

Add the broth and bring to a boil; reduce the heat and simmer for 15 minutes, or until the asparagus is tender.

Beat the eggs and cheese together. When the asparagus is tender, reduce the heat so the soup is no longer simmering. Very slowly ladle some of the hot soup into the beaten eggs, stirring continuously. After adding about 2 cups of the hot soup to the eggs, reverse the process and gradually stir the eggs mixture into the soup pot.

The soup must not boil or the eggs will scramble. Heat until thickened.

Put one slice of toasted bread into each soup dish. Ladle the hot soup on top and pass additional grated cheese.

Serves 6.

NOTE: To trim asparagus, hold the tip in one hand and the base of the stalk in the other. Bend gently. The asparagus will snap, leaving the tender part with the tip.

* not incl. in nutrient facts Arrow up button

Comments


anonymous

This is a wonderful soup. It is best to start sautéing the asparagus first, then add the minced garlic.
Salt not needed if broth is salty. Add 5-6 cups of broth.
Partially purée the soup before starting to add the beaten eggs.

 

 

Nutrition Facts

Serving Size 200g (7.1 oz)
Amount per Serving
Calories 178 54% from fat
 % Daily Value *
Total Fat 11g 16%
Saturated Fat 3g 16%
Trans Fat 0g
Cholesterol 150mg 50%
Sodium 235mg 10%
Total Carbohydrate 3g 3%
Dietary Fiber 3g 13%
Sugars g
Protein 24g
Vitamin A 27% Vitamin C 16%
Calcium 15% Iron 23%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber, Low Carb
 
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