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Puerto Rican Beef Stew

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Submitted by Stefani

Puerto Rican beef stew braised in red wine and beef broth with potatoes, carrots, and green beans. A hearty Dutch oven dinner with deep, herb-rich gravy.

YIELD

6 servings

PREP

20 min

COOK

1 hrs

READY

2 hrs

This Puerto Rican beef stew builds flavor the right way: browning the meat in batches first, then layering aromatics and deglazing with two full cups of dry red wine. That wine simmers down over the next 90 minutes into a dark, rich gravy that coats every chunk of beef and potato.

The vegetables go in stages, which keeps each one from turning to mush. Potatoes and carrots join the stew at the 45-minute mark when the beef is already tender, and green beans go in last with just 10 minutes of simmering so they stay bright green and still have a snap to them.

Fresh thyme sprigs and bay leaves infuse the broth during the long simmer, while a couple tablespoons of flour stirred in with the herbs creates a natural thickener that turns the braising liquid into proper gravy without needing a separate roux.

Pro Tips

  • Brown the beef in batches over high heat. Crowding the pot steams the meat instead of searing it, and you lose all that caramelized flavor that builds the gravy’s foundation.
  • Use a heavy Dutch oven if you have one. It holds heat evenly and prevents hot spots that can scorch the bottom during the long simmer.
  • Simmer uncovered so the liquid reduces and concentrates. A covered pot traps steam and leaves the gravy too thin.
  • Fish out the bay leaves and thyme stems before serving. They’ve given everything they have after 90 minutes.

Variations

  • Sofrito base: Saute a tablespoon of sofrito with the onion and garlic for a more traditional Puerto Rican flavor foundation.
  • Root vegetable swap: Replace potatoes with yuca (cassava) or calabaza squash for a more Caribbean-authentic stew.
  • Slow cooker version: Brown the beef on the stovetop, then transfer everything to a slow cooker on low for 6 to 8 hours.

Ingredients

3 45
TABLESPOONS ML VEGETABLE OIL
1 ½ 680.4
POUNDS G STEWING BEEF
cut into 1 1/2 inch pieces
1 1
LARGE LARGE ONION
chopped
3 3
LARGE LARGE GARLIC CLOVES
chopped *
1 15
TABLESPOON ML PARSLEY LEAVES
fresh, chopped
4 4
EACH EACH THYME SPRIG
fresh, or 1 teaspoon dried, crumbled *
4 4
EACH BAY LEAVES *
2 30
TABLESPOONS ML ALL-PURPOSE FLOUR
29 838.1
OUNCES ML/G BEEF STOCK
2 473
CUPS ML RED WINE
dry *
4 4
LARGE LARGE POTATOES
cut lengthwise into quarters
3 large
CARROTS
cut into 3/4 inch pieces *
½ 226.8
POUND G GREEN BEANS
trimmed and halved
1
X PARSLEY LEAVES
fresh, chopped, for garnish *

Directions

Heat oil in heavy large pot or Dutch oven over high heat.

Add beef in batches and brown.

Using slotted spoon, transfer beef to bowl.

Add onion and garlic to pot and sauté 5 minutes.

Add parsley, thyme, bay leaves and flour.

Stir 2 minutes.

Gradually mix in broth and wine. Return beef to pot and bring mixture to boil.

Reduce heat to medium-low and simmer uncovered 45 minutes.

Add potatoes and carrots to stew.

Simmer until meat and vegetables are tender, stirring occasionally, about 30 minutes.

Add green beans and simmer until bea ns are tender and gravy is slightly thickened, about 10 minutes.

Transfer stew to large bowl.

Garnish with chopped parsley and serve.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 796g (28.1 oz)
Amount per Serving
Calories 914 43% from fat
 % Daily Value *
Total Fat 44g 68%
Saturated Fat 15g 73%
Trans Fat 0g
Cholesterol 148mg 49%
Sodium 558mg 23%
Total Carbohydrate 24g 24%
Dietary Fiber 8g 32%
Sugars g
Protein 113g
Vitamin A 9% Vitamin C 59%
Calcium 9% Iron 39%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 

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