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Redibase Beef & Barley Soup

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Submitted by cakelvr

Hearty beef and barley soup with tender chuck cubes, pearl barley, potatoes, carrots, celery, tomatoes, peas, and mushrooms. A one-pot meal scented with paprika and marjoram.

YIELD

4 servings

PREP

25 min

COOK

35 min

READY

1 hrs

This is a proper stick-to-your-ribs beef and barley soup, built on a base of browned beef chuck, onions, and garlic with pearl barley simmered until the grains swell and the broth turns silky. As the barley cooks, it releases starch that thickens the soup naturally, giving you body without any added flour or cream.

Potatoes, carrots, celery, stewed tomatoes, peas, and sliced mushrooms go in once the beef is tender and the barley is most of the way done. A late addition keeps the vegetables from turning to mush while still giving them enough time to soak up broth flavor.

Paprika and marjoram are what separate this from other beef-barley soups. Paprika adds color and a subtle sweetness; marjoram brings an herbal top note that oregano can approximate but doesn’t quite match.

Like most bean and grain soups, this tastes better on day two once the flavors have had time to mingle in the fridge.

Kitchen Tips

  • Brown the beef well before adding liquid. The dark crust is where 70% of the flavor comes from.
  • Skim fat from the surface of the soup periodically while simmering for a cleaner final broth.
  • Use beef chuck cut into ¾-inch cubes for the ideal bite. Larger chunks stay tough; smaller pieces turn stringy.
  • If the soup thickens too much on day two, thin with a splash of beef broth or water when reheating.

Variations

  • Add a splash of Worcestershire sauce or soy sauce for deeper umami.
  • Swap peas for frozen corn or chopped green beans to change up the vegetable mix.
  • Stir in a handful of chopped fresh parsley or dill at serving for a fresh herbal lift.

Ingredients

3 45
TABLESPOONS ML VEGETABLE OIL
1 453.6
POUND G BEEF CHUCK
2 2
LARGE LARGE ONIONS
chopped
2 2
CLOVES CLOVES GARLIC
finely chopped *
5 1.2
CUPS L WATER
3 15
TEASPOONS ML BEEF BASE *
¼ 59
CUP ML PEARL BARLEY
1 ½ 7.5
TEASPOONS ML PAPRIKA
0.6
TEASPOON ML MARJORAM *
3 3
MEDIUM MEDIUM POTATOES
1/2 inch pieces
2 2
MEDIUM MEDIUM CARROTS
sliced
2 2
STALKS STALKS CELERY
sliced *
16 462.4
10 289
OUNCES ML/G GREEN PEAS
frozen
½ 118
CUP ML MUSHROOMS
sliced

Directions

Saut? beef cubes, onions, and garlic until onions are limp.

Add water, Base, barley, paprika, marjoram.

Simmer, covered, until meat is tender. Add potatoe s, carrot, celery, tomatoes, and peas.

Cook until vegetables are cooked, about 30 minutes . Serve.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 821g (29.0 oz)
Amount per Serving
Calories 722 49% from fat
 % Daily Value *
Total Fat 39g 60%
Saturated Fat 13g 64%
Trans Fat 0g
Cholesterol 118mg 39%
Sodium 473mg 20%
Total Carbohydrate 19g 19%
Dietary Fiber 9g 37%
Sugars g
Protein 75g
Vitamin A 125% Vitamin C 49%
Calcium 11% Iron 38%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 

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