Pureed Black Bean Soup (Italian)
Submitted by landreth1
Silky pureed black bean soup simmered low and slow in chicken broth with garlic, carrots, and bay leaves, then finished with heavy cream and a dollop of sour cream.
YIELD
8 servingsPREP
8 hrsCOOK
3 hrsREADY
11 hrsThis black bean soup takes the slow road, and it’s worth every minute. Dried beans get an overnight soak, then simmer for hours in chicken broth with bay leaves, garlic, and grated carrots until they’re completely tender and falling apart.
Pureeing is where the magic happens. Strain the beans, reserve that gorgeous cooking liquid, and blend until thick and velvety. Add the liquid back gradually until you hit the consistency you want. Too thin and it’s bean water. Too thick and it won’t pour. You’re looking for something that coats the back of a spoon.
The heavy cream stirred in at the end adds a luxurious richness that balances the earthy depth of the beans. Top each bowl with a cool swirl of sour cream, fresh cilantro, and diced tomatoes for color and brightness.
Pro Tips
- Don’t skip the overnight soak. It cuts cooking time dramatically and helps the beans cook evenly. Unsoaked beans will leave you with some mushy and some still hard.
- Grate the carrots rather than chopping them. They dissolve into the soup during the long simmer, adding natural sweetness without visible chunks.
- Reserve more cooking liquid than you think you need. The soup thickens considerably as it cools.
- Remove the bay leaves before blending. They don’t break down and will leave bitter flecks.
Variations
- Add a smoked ham hock to the pot while simmering for a smoky, porky depth.
- Stir in a spoonful of sherry vinegar right before serving to brighten the whole bowl.
- Skip the cream and use coconut milk for a dairy-free version with a subtle tropical note.
Ingredients
Directions
Rinse beans and sort.
Soak overnight.
Drain.
Rinse.
n an extra large saucepan place the black beans, chicken stock, bay leaves, onions, garlic, and carrots.
Simmer the ingredients for 2 to 3 hours, or until the beans are tender.
Remove the bay leaves.
Add more chicken stock or water if needed.
Strain the beans (reserve the liquid) and place them in a food processor.
Blend the beans, adding enough of the reserved liquid so that a thick, puréed consistency is achieved.
Add the heavy cream, salt, and pepper.
Stir them in so that they are well blended.
Garnish the soup servings with a dollop of sour cream.
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