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Hamburger Minestrone Soup

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Submitted by likakane

Hamburger minestrone soup: a hearty one-pot beef soup with potatoes, carrots, celery, cabbage, tomatoes, and rice. An Italian-American twist on classic minestrone.

YIELD

6 servings

PREP

20 min

COOK

70 min

READY

90 min

Classic Italian minestrone meets Midwestern hamburger soup. Ground chuck takes the place of the cannellini beans that would typically anchor a traditional minestrone, giving the broth a richer, meatier foundation without ditching the garden-vegetable soul of the dish.

Potatoes, carrots, celery, cabbage, and tomatoes simmer together for an hour until everything melts into tender, brothy harmony. Rice sprinkled on top near the start of the simmer cooks right in the pot, absorbing the flavor of the broth and thickening it slightly as it releases starch.

The herb combination is what keeps this on the Italian side of the fence. Bay leaf, thyme, and basil together build a warm, slightly sweet aromatic backdrop that plays well with the tomato and cabbage.

Finish with freshly grated Parmesan at the table. The nutty, salty cheese melts into each spoonful and ties the whole thing together, no breadcrumbs or crusty bread needed (though a slice of crusty Italian bread never hurt anyone).

Kitchen Tips

  • Brown the beef thoroughly, not just cook through; browned bits add depth you can’t get any other way
  • Cube potatoes the same size as the carrots so they finish cooking at the same time
  • Pull the bay leaf before serving; it’s sharp and unpleasant if bitten
  • If the soup thickens too much as the rice absorbs liquid, thin with a splash of broth or water
  • Leftovers are great, but the rice keeps soaking up liquid overnight; add water when reheating

Variations

  • Add a can of drained kidney beans or white beans for a more traditional minestrone lean
  • Swap rice for small pasta shapes (ditalini, orzo) cooked separately and added at serving
  • Use ground turkey for a leaner version

Ingredients

1 453.6
POUND G BEEF CHUCK
ground
20 578
OUNCES ML/G TOMATOES
including juice
1 237
CUP ML ONIONS
chopped
1 1
SMALL SMALL BAY LEAF *
1 1
LARGE LARGE GARLIC CLOVE
chopped *
½ 2.5
TEASPOON ML THYME
dried *
1 ½ 1.5
QUARTS QUARTS WATER *
¼ 1.3
TEASPOON ML BASIL
dried *
1 237
CUP ML POTATOES
cubed
1 15
TABLESPOON ML SALT
1 237
CUP ML CARROTS
sliced
0.6
TEASPOON ML BLACK PEPPER
1 237
CUP ML CELERY
diced
¼ 59
CUP ML RICE
uncooked
1 237
CUP ML CABBAGE
shredded
1
X PARMESAN CHEESE
grated, to taste *

Directions

In a large kettle, cook beef with onion and garlic until slightly brown.

Add water, potatoes, carrots, celery, cabbage, and tomatoes; bring mixture to a boil.

Add bay leaf, thyme, basil, salt and pepper; stir.

Sprinkle rice on top.

Reduce heat, cover and simmer one hour.

Remove bay leaf.

Sprinkle with Parmesan cheese and serve.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 372g (13.1 oz)
Amount per Serving
Calories 502 52% from fat
 % Daily Value *
Total Fat 29g 45%
Saturated Fat 11g 57%
Trans Fat 0g
Cholesterol 118mg 39%
Sodium 1871mg 78%
Total Carbohydrate 9g 9%
Dietary Fiber 4g 17%
Sugars g
Protein 67g
Vitamin A 124% Vitamin C 46%
Calcium 7% Iron 24%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 
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