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Spinachand Garbanzos & Raisins Pasta

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Submitted by newilwson

Spinach, chickpea, and golden raisin pasta brings Sicilian sweet-savory flavor to weeknight dinner. Garlicky olive oil, red pepper flakes, and a splash of broth pull it all together over penne.

YIELD

4 servings

PREP

10 min

COOK

40 min

READY

1 hrs

This spinach and chickpea pasta is a pantry meal with Sicilian roots, where sweet golden raisins and sharp red pepper flakes play off each other in every bite. Crushed garlic simmers in olive oil until golden and nutty, then spinach wilts down fast over high heat, chickpeas add meaty bite, and plump raisins soak up the garlicky oil.

A splash of chicken broth loosens everything into a light, glossy sauce that clings to penne without drowning it. The magic is in the contrast: briny olive oil, earthy beans, bitter greens, and those little pops of sweetness from the raisins.

It’s a quick weeknight dinner that feels far more composed than the short ingredient list suggests, and it happens to be vegetarian when you swap the broth.

Kitchen Tips

  • Don’t let the garlic go past golden or it turns bitter and takes the whole dish with it.
  • Salt the pasta water aggressively, the chickpeas and raisins are mild and need that backbone.
  • Reserve a ladle of starchy pasta water before draining, it helps emulsify the sauce if things look dry.
  • Finish with a grate of Pecorino or Parmesan and a drizzle of good extra-virgin olive oil right at the table.

Variations

  • Swap raisins for chopped dried apricots or currants for a subtler sweetness.
  • Add toasted pine nuts or slivered almonds for crunch.
  • Use kale or Swiss chard instead of spinach, just give them a couple extra minutes to soften.

Ingredients

4 4
CLOVES EACH GARLIC
crushed
3 45
TABLESPOONS ML OLIVE OIL
1 1
BAG BAG SPINACH
stems removed *
1 1
CAN CAN CHICKPEAS (GARBANZO BEANS)
drained *
½ 118
CUP ML GOLDEN RAISIN
½ 2.5
TEASPOON ML SALT
¼ 1.3
TEASPOON ML RED PEPPER FLAKE
crushed
½ 118
CUP ML CHICKEN BROTH
1 453.6
POUND G PASTA, PENNE

Directions

Cook garlic in oil over medium heat until golden.

Over high heat, stir in spinach, garbanzo beans, golden raisins, salt, red pepper and cook until spinach wilts.

Stir in chicken broth.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 181g (6.4 oz)
Amount per Serving
Calories 656 17% from fat
 % Daily Value *
Total Fat 13g 19%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 528mg 22%
Total Carbohydrate 39g 39%
Dietary Fiber 7g 29%
Sugars g
Protein 39g
Vitamin A 1% Vitamin C 10%
Calcium 7% Iron 29%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
 

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