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Chicken Kiev #2

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Recipe

 

Yield

6 servings

Prep

80 min

Cook

5 min

Ready

85 min
Trans-fat Free, Low Carb, Sugar-Free

Ingredients

Amount Measure Ingredient Features
1 ½ sticks butter
cut in half lengthwise
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6 each chicken breasts
cut in half
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1 x salt and black pepper
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2 tablespoons water
cold
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3 large eggs
beaten
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1 x bread crumbs
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Ingredients

Amount Measure Ingredient Features
169.5 g butter
cut in half lengthwise
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6 each chicken breasts
cut in half
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1 x salt and black pepper
* Camera
3E+1 ml water
cold
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3 large eggs
beaten
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1 x bread crumbs
* Camera

Directions

Cut butter in 12 pieces; chill until very firm.

Skin and bone chicken breasts.

Pound each piece of chicken on wet board into a ¼ inch cutlet.

Sprinkle each lightly with salt and pepper.

Put piece of butter into center of each cutlet; fold cutlet snugly over butter on both sides.

Roll meat around butter and fasten securely with toothpicks.

Stir water into eggs; roll cutlets in crumbs, then in egg mixture.

Roll in crumbs again.

Place on waxed paper.

Chill for 1 hour.

Fry in deep fat for 3 to 5 minutes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 144g (5.1 oz)
Amount per Serving
Calories 38067% from fat
 % Daily Value *
Total Fat 28g 44%
Saturated Fat 16g 81%
Trans Fat 0g
Cholesterol 240mg 80%
Sodium 262mg 11%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 60g
Vitamin A 17% Vitamin C 0%
Calcium 3% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
 
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