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Chicken Diablo

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Submitted by JoeMBango

Five-ingredient baked chicken breasts coated in a sticky honey-mustard-curry glaze. Just 10 minutes of prep, one hour in the oven, and dinner is handled for the whole family.

YIELD

6 servings

PREP

10 min

COOK

60 min

READY

70 min

Sometimes the simplest recipes are the ones you come back to again and again, and this five-ingredient chicken proves the point.

Melted margarine gets mixed with honey, mustard, and curry powder to create a glaze that caramelizes into a gorgeous sticky coating as the chicken bakes.

No marinating, no pounding, no fussy steps. Coat and bake. That’s it.

The honey turns golden and slightly crisp on the edges while the curry powder adds an earthy warmth that keeps things from being one-note sweet.

This is the kind of weeknight dinner that kids and adults both reach for seconds on.

Variations

  • Use bone-in thighs for juicier results with even more caramelized edges
  • Stir a tablespoon of soy sauce into the glaze for a savory-sweet twist
  • Double the glaze and use half for dipping at the table

Kitchen Tips

  • Line your baking pan with foil for easy cleanup since the honey glaze gets sticky
  • If the chicken is browning too fast on top, tent loosely with foil for the last 15 minutes
  • Let it rest a few minutes before serving so the glaze sets and clings to the meat

Ingredients

6 6
WHOLE WHOLE CHICKEN BREAST
skinless *
4 60
TABLESPOONS ML MARGARINE
½ 118
CUP ML HONEY
¼ 59
1 5
TEASPOON ML CURRY POWDER

Directions

Melt margarine in small sauce pan.

Add all spices and mix well.

Coat chicken well and bake at 375℉ (190℃) for 1 hour.

* not incl. in nutrient facts Arrow up button

Comments


anonymous

i love chiken diablo

 

 

Nutrition Facts

Serving Size 48g (1.7 oz)
Amount per Serving
Calories 160 45% from fat
 % Daily Value *
Total Fat 8g 12%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 220mg 9%
Total Carbohydrate 8g 8%
Dietary Fiber 1g 2%
Sugars g
Protein 1g
Vitamin A 7% Vitamin C 1%
Calcium 1% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free
 
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