Best Ever Low-Fat Baked Chicken
"Turn off the barbecue and try this healthy version of baked chicken that's succulent down to the last bite. "
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Prep: | 15 |
| Cook: | 45 | |
| Total: | 60 | |
| Yield: | 4 servings |
Ingredients
| Amount | Ingredient | Preparation | |
|---|---|---|---|
| 4 | each | chicken breasts | skinless, boneless |
| 1/2 | cup | bread crumbs | |
| 1/4 | cup | parmesan, parmigiano-reggiano cheese, grated | fat free |
| 1 | teaspoon | rosemary leaves | |
| 1 | teaspoon | basil | |
| 1/2 | teaspoon | oregano | |
| 1 | teaspoon | black pepper | |
| 1 | teaspoon | parsley leaves | flakes |
| 1/2 | cup | liquid margarine | fat free (squeeze bottle) |
Directions
Mix bread crumbs, cheese and seasoning in shallow bowl.Dip each chicken breast in liquid spread, then in bread crumb
mixture.
Place each breast on baking sheet sprayed with nonstick cooking spray.
Bake for approximately 30-45 minutes on 375 degress or until golden brown.
Yields 4 servings
Find more recipes like: Cheese, Chicken, Main Dish, Meat, Meat: Chicken, Meat: Poultry
